Calories in Homestyle Stuffing Filled with a Traditional Bread Stuffing Blended with Herbs and Spices Seasoned Raw Stuffed Chicken Breasts with Rib Meat

📏 Serving Size: 1 Serving (140.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 270.2
  • Total Fat 14.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 44.8 mg
  • Sodium 569.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 20.0 g
Vitamins & Minerals
  • Vitamin A 99.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 270.2 calories per serving (1 Serving (140.0g)), Homestyle Stuffing Filled with a Traditional Bread Stuffing Blended with Herbs and Spices Seasoned Raw Stuffed Chicken Breasts with Rib Meat is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (14.0g, 47.4% of calories), including 2.5g of saturated fat. With 20.0g of protein per serving (40% DV), it's an excellent source of protein for muscle maintenance and recovery.

🏷️ Diet & Nutrition Tags

✅ High Protein

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Chicken Breast with Rib Meat (containing up to 12% of a Solution of Water, Potato Starch, Salt, Turbinado Sugar, Yeast Extract, Sodium Carbonate, Chicken Broth, Maltodextrin, Dextrose, Sugar, Modified Food Starch, Natural Flavors, Spices, Natural Extractives of Rosemary, Chicken Fat, Corn Syrup Solids, Citric Acid, Hydrolyzed Corn Gluten, Concentrated Lemon Juice), Water, Wheat Flour, Vegetable Oil, Contains 2% or Less of: Whole Wheat Flour, Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dehydrated Onions, Salt, Sugar, Dehydrated Celery, Yeast, Natural Flavors, Maltodextrin, Yeast Extract, Spices, Roasted Chicken, Dehydrated Garlic, Dehydrated Onion, Dehydrated Parsley, Sage, Paprika, Cultured Low Fat Buttermilk Powder (skim Milk, Lactic Acid, Cultures), Turmeric (color), Annatto (color), Tocopherol (to Preserve Freshness).

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Emulsifiers / Stabilisers: Modified Food Starch

Flavour Enhancers: Yeast Extract

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

🤖 AI Nutrition Coach

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Ask anything about Homestyle Stuffing Filled with a Traditional Bread Stuffing Blended with Herbs and Spices Seasoned Raw Stuffed Chicken Breasts with Rib Meat — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Homestyle Stuffing Filled with a Traditional Bread Stuffing Blended with Herbs and Spices Seasoned Raw Stuffed Chicken Breasts with Rib Meat contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories270.2 kcal13.5%
Total Fat14.0 g18%
Saturated Fat2.5 g13%
Cholesterol44.8 mg15%
Sodium569.8 mg25%
Total Carbohydrate15.0 g5%
Dietary Fiber1.0 g3%
Total Sugars1.0 g2%
Protein20.0 g40% ✅
Vitamin A99.4 IU2%
Vitamin C3.6 mg4%
Calcium19.6 mg2%
Iron1.1 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Homestyle Stuffing Filled with a Traditional Bread Stuffing Blended with Herbs and Spices Seasoned Raw Stuffed Chicken Breasts with Rib Meat accounts for 13.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 47.4% of the calories.

Fat 47.4%
Carbs 22.5%
Protein 30.1%
Fat 47.4% Carbs 22.5% Protein 30.1%

🏃 Exercise Burn Time

How long would it take to burn off the 270.2 calories in Homestyle Stuffing Filled with a Traditional Bread Stuffing Blended with Herbs and Spices Seasoned Raw Stuffed Chicken Breasts with Rib Meat? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 20.4 min
Walking: 17 minutes per mile 46.6 min
Cycling (Low Intensity) 29.5 min
HIIT 25.0 min
Cycling (High Intensity) 16.7 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Homestyle Stuffing Filled with a Traditional Bread Stuffing Blended with Herbs and Spices Seasoned Raw Stuffed Chicken Breasts with Rib Meat

Is Homestyle Stuffing Filled with a Traditional Bread Stuffing Blended with Herbs and Spices Seasoned Raw Stuffed Chicken Breasts with Rib Meat good for weight loss?

At 270 calories per 140g serving with 20g of protein and only 1g of sugar, this stuffed chicken could work in a weight loss plan if portions are controlled. The relatively high protein content helps with satiety, though the 14g of fat and refined carbs from the bread stuffing add calories that might be better spent elsewhere on a calorie budget.

Is Homestyle Stuffing Filled with a Traditional Bread Stuffing Blended with Herbs and Spices Seasoned Raw Stuffed Chicken Breasts with Rib Meat good for muscle building?

The 20g of protein per serving makes this a decent choice for muscle building, especially since it comes from chicken. However, you'd want to pair it with additional protein sources or higher-protein meals throughout the day to meet typical muscle-building protein targets.

Is Homestyle Stuffing Filled with a Traditional Bread Stuffing Blended with Herbs and Spices Seasoned Raw Stuffed Chicken Breasts with Rib Meat heart-healthy?

The saturated fat is moderate at 2.5g, and cholesterol is modest at 45mg, which are reasonable for heart health. However, the sodium level and processed nature of the product—with its various additives and modified starches—aren't ideal if you're focused on cardiovascular wellness.

How does Homestyle Stuffing Filled with a Traditional Bread Stuffing Blended with Herbs and Spices Seasoned Raw Stuffed Chicken Breasts with Rib Meat fit a low-sodium diet?

At 570mg of sodium per 140g serving, this wouldn't be suitable for strict low-sodium diets, though it could occasionally fit into more flexible guidelines that allow up to 600-700mg per meal. The salt in the chicken solution and stuffing seasoning are the primary contributors.

What should I watch out for with Homestyle Stuffing Filled with a Traditional Bread Stuffing Blended with Herbs and Spices Seasoned Raw Stuffed Chicken Breasts with Rib Meat?

The ingredient list includes several additives and preservatives, plus refined grains and added sugars in the stuffing component. With nearly 570mg of sodium per serving, this is relatively high and can add up quickly if you're eating multiple servings or combining it with other salty foods.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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Fruits Ranked by Calories: The Complete Guide Fruits Ranked by Calories: The Complete Guide

This is the complete reference guide to fruit nutrition — covering calories, sugar, fibre, and the best fruits for specific dietary goals. Use the links below to jump to the section most relevant to your needs, or browse the full rankings below. Complete Fruit Calorie Rankings Here are the most common fruits ranked by calories per 100g, from lowest to highest: Watermelon — 30 cal See nutrition Strawberries — 32 cal See nutrition Cantaloupe — 34 cal See nutrition Peach — 39 cal See nutrition Grapefruit — 42 cal See nutrition Blackberries — 43 cal See nutrition Orange — 47 cal See nutrition Pineapple — 50 cal See nutrition Apple — 52 cal See nutrition Raspberries — 52 cal See nutrition Blueberries — 57 cal See nutrition Dragon fruit — 60 cal See nutrition Mango — 60 cal See nutrition Kiwi — 61 cal See nutrition Cherries — 63 cal See nutrition Grapes — 67 cal See nutrition Banana — 89 cal See nutrition Avocado — 160 cal See nutrition Core Rankings Lowest Calorie Fruits Ranked — watermelon, strawberries, and raspberries lead the list Highest Calorie Fruits Ranked — avocado, banana, and mango top the list Fruits Ranked by Sugar Content — avocado and berries are lowest; banana and grapes are highest Fruits Ranked by Fiber Content — raspberries, blackberries, and avocado lead Best Fruits for Weight Loss — berries, grapefruit, and apple are the top choices Fresh vs Other Formats Fresh vs Frozen Fruit — nutritionally similar, frozen wins for out-of-season fruit Dried vs Fresh Fruit — dried fruit has 4-8x more calories per gram Fruit Juice vs Whole Fruit — whole fruit wins on fibre, satiety, and blood sugar impact Smoothie vs Whole Fruit — smoothies can contain 300-600 calories; whole fruit is more filling Diet and Use Case Low Sugar Fruits for Diabetics — berries, avocado, and grapefruit are the best choices Keto Friendly Fruits Ranked — avocado, raspberries, and blackberries fit keto macros Best Fruits Before a Workout — banana, mango, and watermelon are top choices Best Fruits After a Workout — tart cherries, banana, and blueberries lead for recovery Seasonal and Exotic Tropical Fruits Ranked by Calories — from 30-cal papaya to 160-cal avocado Summer Fruits Ranked by Calories — watermelon, strawberries, peaches, and cherries Winter Fruits Ranked by Calories — citrus, kiwi, pomegranate, and pears Dragon Fruit vs Kiwi — kiwi wins on vitamin C; dragon fruit wins on iron Fruit Comparisons For detailed side-by-side nutrition comparisons see: Apple vs Banana Blueberries vs Strawberries Avocado vs Apple Blueberries vs Banana Using Our Fruit Nutrition Tools Track your daily fruit intake with our Food Tracker.

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