Calories in Spinach Florentine Filled with a Flavorful Blend of Spinach, Cheddar Cheese, Parmesan Cheese and Spices Raw Stuffed Chicken Breast with Rib Meat, Spinach Florentine

With 260.4 calories per serving (1 Serving (140.0g)), Spinach Florentine Filled with a Flavorful Blend of Spinach, Cheddar Cheese, Parmesan Cheese and Spices Raw Stuffed Chicken Breast with Rib Meat, Spinach Florentine is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (14.0g, 48.8% of calories), including 5.0g of saturated fat. With 25.0g of protein per serving (50% DV), it's an excellent source of protein for muscle maintenance and recovery.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Chicken Breast with Rib Meat (containing up to 12% of a Solution of Water, Potato Starch, Salt, Turbinado Sugar, Yeast Extract, Sodium Carbonate, Chicken Broth, Maltodextrin, Dextrose, Sugar, Modified Food Starch, Natural Flavors, Spices, Natural Extractives of Rosemary, Chicken Fat, Corn Syrup Solids, Citric Acid, Hydrolyzed Corn Gluten, Concentrated Lemon Juice), Spinach, White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cultured Low Fat Buttermilk Powder (skim Milk, Lactic Acid, Cultures), Contains 2% or Less of: Parmesan Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Modified Food Starch, Vegetable Oil, Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dehydrated Onions, Salt, Spices, Orange Peel, Dehydrated Garlic, Natural Flavors, Maltodextrin, Citric Acid, Sodium Alginate, Sugar, Yeast.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Spinach Florentine Filled with a Flavorful Blend of Spinach, Cheddar Cheese, Parmesan Cheese and Spices Raw Stuffed Chicken Breast with Rib Meat, Spinach Florentine contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Spinach Florentine Filled with a Flavorful Blend of Spinach, Cheddar Cheese, Parmesan Cheese and Spices Raw Stuffed Chicken Breast with Rib Meat, Spinach Florentine accounts for 13% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 48.8% of the calories.

How long would it take to burn off the 260.4 calories in Spinach Florentine Filled with a Flavorful Blend of Spinach, Cheddar Cheese, Parmesan Cheese and Spices Raw Stuffed Chicken Breast with Rib Meat, Spinach Florentine? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.