Calories in Honeycrisp Apple Chicken Sausage

📏 Serving Size: 1 Serving (84.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 159.6
  • Total Fat 8.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 35.3 mg
  • Sodium 509.9 mg
  • Potassium 369.6 mg
  • Total Carbohydrate 8.0 g
  • Dietary Fiber 7.0 g
  • Sugars 3.0 g
  • Protein 14.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 159.6 calories per serving (1 Serving (84.0g)), Honeycrisp Apple Chicken Sausage is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (8.0g, 45% of calories), including 2.5g of saturated fat. It's a good source of dietary fiber at 7.0g per serving (25% DV), which supports digestive health and helps keep you full.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ High Fiber

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

All Natural* Chicken, Honeycrisp Apples, Brown Sugar, Less than 1.5% of Salt, Dextrose, Vinegar, Spices, Vinegar Powder (white Distilled Vinegar, Maltodextrin), Rosemary Extract, Flavor (contains Maltodextrin).

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Honeycrisp Apple Chicken Sausage. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Honeycrisp Apple Chicken Sausage contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories159.6 kcal8%
Total Fat8.0 g10%
Saturated Fat2.5 g13%
Cholesterol35.3 mg12%
Sodium509.9 mg22%
Total Carbohydrate8.0 g3%
Dietary Fiber7.0 g25% ✅
Total Sugars3.0 g6%
Protein14.0 g28%
Vitamin C1.2 mg1%
Calcium20.2 mg2%
Iron0.7 mg4%
Potassium369.6 mg8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Honeycrisp Apple Chicken Sausage accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 45% of the calories.

Fat 45%
Carbs 20%
Protein 35%
Fat 45% Carbs 20% Protein 35%

🏃 Exercise Burn Time

How long would it take to burn off the 159.6 calories in Honeycrisp Apple Chicken Sausage? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 12.1 min
Walking: 17 minutes per mile 27.5 min
Cycling (Low Intensity) 17.5 min
HIIT 14.8 min
Chopping Wood 24.5 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Honeycrisp Apple Chicken Sausage

Is Honeycrisp Apple Chicken Sausage good for weight loss?

At under 160 calories per serving with 14g of protein and 7g of fiber, this sausage can fit well into a weight loss plan. The high protein and fiber content help keep you full, though the 8g of fat means portion control still matters.

Is Honeycrisp Apple Chicken Sausage good for muscle building?

The 14g of protein per serving supports muscle repair and growth, making this a reasonable protein source for that goal. However, you'd typically want to pair it with other higher-protein foods to meet typical muscle-building protein targets.

Is Honeycrisp Apple Chicken Sausage heart-healthy?

The saturated fat is low at 2.5g, and cholesterol is minimal at 35mg, which is favorable for heart health. The potassium content of 370mg also supports healthy blood pressure, though the sodium level works against this benefit.

How does the fiber in Honeycrisp Apple Chicken Sausage support digestion?

With 7g of fiber in a single serving, this sausage promotes regular digestion and helps feed beneficial gut bacteria. That amount of fiber also contributes to stable blood sugar and keeps you feeling satisfied longer.

What should I watch out for with Honeycrisp Apple Chicken Sausage?

Sodium is the main concern at 510mg per serving—nearly a quarter of the daily limit for some people. If you're watching your salt intake or have blood pressure concerns, be mindful of how often you eat this.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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