🧪 Nutrition Facts
- Calories 129.9
- Total Fat 12.0 g
- Saturated Fat 4.0 g
- Cholesterol 15.1 mg
- Sodium 369.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Hickory Smoked Wieners contains 129.9 calories per serving (1 Serving (43.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (12.0g, 84.4% of calories), including 4.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Meat (pork, Beef), Water, Contains 2% or Less of the Following (salt, Dextrose, Sodium Lactate, Flavorings, Hydrolyzed Soy Protein, Sodium Phosphates, Natural Hickory Smoke Flavor, Sodium Diacetate, Paprika, Sodium Erythorbate, Sodium Nitrite, Lactic Acid, Fd&c Yellow No. 6).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite, Sodium Diacetate
Artificial Colours: Yellow No. 6
Flavour Enhancers: Hydrolyzed Soy Protein
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Hickory Smoked Wieners — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Hickory Smoked Wieners contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 129.9 kcal | 6.5% |
| Total Fat | 12.0 g | 15% |
| Saturated Fat | 4.0 g | 20% |
| Cholesterol | 15.1 mg | 5% |
| Sodium | 369.8 mg | 16% |
| Protein | 5.0 g | 10% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Hickory Smoked Wieners accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 84.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 129.9 calories in Hickory Smoked Wieners? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.0 min |
| Football | 20.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Hickory Smoked Wieners
Is Hickory Smoked Wieners good for weight loss?
These wieners are calorie-dense at about 130 calories per serving, with most of those calories coming from fat rather than protein. They're not an ideal choice for weight loss since they offer relatively little protein per calorie compared to leaner protein sources.
Is Hickory Smoked Wieners a good snack for kids?
Kids typically enjoy the familiar taste of wieners, and the small serving size works for children's portions. Be mindful that these are processed meat with added sodium and nitrites, so they're best offered occasionally rather than as a regular staple.
What diets does Hickory Smoked Wieners suit?
They fit zero-carb and carnivore diets perfectly since they contain no carbohydrates. However, the high sodium content (370mg per serving) and processed nature make them less suitable for sodium-restricted or whole-foods-focused eating patterns.
What does Hickory Smoked Wieners pair well with for a balanced meal?
Pair these with high-fiber, nutrient-dense foods like roasted vegetables, leafy greens, or whole grain buns to create a more balanced meal. Adding vegetables increases satiety and provides vitamins and minerals that these wieners lack on their own.
How does Hickory Smoked Wieners fit into a balanced diet?
While they provide some protein and fit into occasional meals, hickory smoked wieners are a processed meat best consumed in moderation as part of a balanced diet. Their fat and sodium content means they work best as an occasional component rather than a dietary staple.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
