🧪 Nutrition Facts
- Calories 30.8
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 9.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 0.0 g
- Sugars 7.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 5.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Organic Fruit Juice Drink, Fermented Holy Basil, Pomegranate, Orange, Ginger, Cherry, Stevia is a very low-calorie food at 30.8 calories per serving (237.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 7.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Purified Water, Organic Cranberry Juice, Organic Fermented Holy Basil, Organic Pomegranate Juice, Organic Orange Juice, Organic Ginger Juice, Organic Tart Cherry Concentrate, Organic Stevia Leaf Extract Powder.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Organic Fruit Juice Drink, Fermented Holy Basil, Pomegranate, Orange, Ginger, Cherry, Stevia. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Organic Fruit Juice Drink, Fermented Holy Basil, Pomegranate, Orange, Ginger, Cherry, Stevia — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Organic Fruit Juice Drink, Fermented Holy Basil, Pomegranate, Orange, Ginger, Cherry, Stevia contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 30.8 kcal | 1.5% |
| Sodium | 9.5 mg | 0% |
| Total Carbohydrate | 7.0 g | 3% |
| Total Sugars | 7.0 g | 14% |
| Vitamin C | 5.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Organic Fruit Juice Drink, Fermented Holy Basil, Pomegranate, Orange, Ginger, Cherry, Stevia accounts for 1.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 30.8 calories in Organic Fruit Juice Drink, Fermented Holy Basil, Pomegranate, Orange, Ginger, Cherry, Stevia? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.3 min |
| Walking: 17 minutes per mile | 5.3 min |
| Cycling (Low Intensity) | 3.4 min |
| HIIT | 2.9 min |
| Walking: 18 minutes per mile | 5.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Organic Fruit Juice Drink, Fermented Holy Basil, Pomegranate, Orange, Ginger, Cherry, Stevia
Is Organic Fruit Juice Drink, Fermented Holy Basil, Pomegranate, Orange, Ginger, Cherry, Stevia good for weight loss?
At only 31 calories per serving with no protein or fat, this drink is very low in energy density. However, the 7g of sugar means it won't provide much satiety, so it works best as an occasional beverage rather than a meal component when watching weight.
Is Organic Fruit Juice Drink, Fermented Holy Basil, Pomegranate, Orange, Ginger, Cherry, Stevia a good snack for kids?
Kids can enjoy this as an occasional drink since it's made from recognizable fruit ingredients and has no artificial additives. The ginger and fermented basil give it a more complex flavor that older children might appreciate, though younger kids may find it less familiar than traditional juices.
What diets does Organic Fruit Juice Drink, Fermented Holy Basil, Pomegranate, Orange, Ginger, Cherry, Stevia suit?
This suits vegan, vegetarian, gluten-free, and whole-food-focused diets. It's also appropriate for those limiting added sugars, since stevia replaces much of the sweetening instead of relying on concentrated fruit sugars alone.
What does Organic Fruit Juice Drink, Fermented Holy Basil, Pomegranate, Orange, Ginger, Cherry, Stevia pair well with for a balanced meal?
Combine this with protein-rich foods like yogurt, cheese, nuts, or a sandwich to create a more balanced snack. The tartness from cherry and citrus also complements savory breakfast items like oatmeal with almonds or whole-grain toast with nut butter.
How does Organic Fruit Juice Drink, Fermented Holy Basil, Pomegranate, Orange, Ginger, Cherry, Stevia fit into a balanced diet?
As a low-calorie beverage with juice concentrate, this works best as an occasional drink rather than a daily staple. While the fruit base provides some vitamin C and phytonutrients, it lacks fiber and protein, so it shouldn't replace whole fruits or serve as a main source of nutrition.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
