Calories in Beef Steak Burrito

At 419.8 calories per serving (1 Serving (198.0g)), Beef Steak Burrito is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 64.0g per serving (62% of calories), with a good 4.0g of dietary fiber. One thing to note: a single serving contains 999.9mg of sodium (43% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Filling: Beef Steak Strips, Cooked Beans (water, Pinto Beans, Flavorings Including Paprika, Salt, Dehydrated Onion, Bleached Wheat Flour Enriched (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Onions, Tomatoes (tomatoes, Tomato Puree, Citric Acid), Green Chiles, Green Bell Peppers Modified Food Starch, Water, Contains 2% or Less of Vinegar, Flavorings Including Paprika, Red Bell Pepper Puree (red Bell Peppers, Water, Citric Acid), Beef Flavor Base (salt, Hydrolyzed Soy Protein, Dextrose, Onion Powder, Garlic Powder, Chicken Fat, Beef Extract, Caramel Color, Spices). Salt, Red Chile Paste (red Chile Peppers, Citric Acid). Tortilla: Bleached Wheat Flour Enriched (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Contains 2% or Less of Salt, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Emulsifiers (guar Gum, Mono & Diglycerides, Rice Flour), Guar Gum, Sodium Metabisulfite.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Beef Steak Burrito contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Beef Steak Burrito accounts for 21% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62% of the calories.

How long would it take to burn off the 419.8 calories in Beef Steak Burrito? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.