Calories in Tomato, Turkey & Bacon Salad with Avocado Dressing

At 330.0 calories per serving (1 Serving (193.0g)), Tomato, Turkey & Bacon Salad with Avocado Dressing is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (27.0g, 73.4% of calories), including 6.0g of saturated fat. One thing to note: a single serving contains 789.4mg of sodium (34% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Romaine Lettuce, Avocado Ranch Dressing (canola Oil, Nonfat Sour Cream [cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum], Water, Avocado, Egg Yolk, Cilantro, Sugar, Salt, Distilled Vinegar, Modified Corn Starch, Dried Onion, Apple Cider Vinegar, Gluconic Acid, Spices, Lime Juice Concentrate, Maltodextrin, Dried Garlic, Dextrose, Lactic Acid, Xanthan Gum, Cultured Dextrose, Dried Red/ Pepper, Dried Bell Pepper, Mixed Tocopherols, Mustard Flour,natural Flavors. Guar Gum, Dried Lemon Peel), Grape Tomatoes, Turkey Breast (turkey Breast, Water, Potato Starch, Sea Salt), Bacon Pieces (water, Sea Salt, Cane Sugar, Natural Flavors), Iceberg Lettuce, Mild Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color], Powdered Cellulose Added to Prevent Caking).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Tomato, Turkey & Bacon Salad with Avocado Dressing contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Tomato, Turkey & Bacon Salad with Avocado Dressing accounts for 16.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 73.4% of the calories.

How long would it take to burn off the 330.0 calories in Tomato, Turkey & Bacon Salad with Avocado Dressing? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Almond milk and soy milk represent two very different approaches to dairy alternatives. Almond milk is the ultra-low-calorie option, while soy milk is the high-protein option that most closely matches dairy milk nutritionally.