Calories in Sriracha Peanuts

📏 Serving Size: 1 Serving (78.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 460.2
  • Total Fat 39.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 0.0 mg
  • Sodium 259.7 mg
  • Potassium 556.1 mg
  • Total Carbohydrate 13.0 g
  • Dietary Fiber 7.0 g
  • Sugars 5.0 g
  • Protein 21.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 49.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 460.2 calories per serving (1 Serving (78.0g)), Sriracha Peanuts is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (39.0g, 72.1% of calories), including 7.0g of saturated fat. It's a good source of dietary fiber at 7.0g per serving (25% DV), which supports digestive health and helps keep you full.

🏷️ Diet & Nutrition Tags

✅ High Protein ✅ High Fiber ⚠️ High Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Peanuts (peanuts, Canola Oil), Sriracha Seasoning (sugar, Salt, Garlic, Pepper, Citric Acid, Vinegar, Silicon Dioxide, Paprika Oil [for Color], Tocopherols, Capsicum Oleoresin).

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Sriracha Peanuts. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Sriracha Peanuts contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories460.2 kcal23%
Total Fat39.0 g50%
Saturated Fat7.0 g35%
Sodium259.7 mg11%
Total Carbohydrate13.0 g5%
Dietary Fiber7.0 g25% ✅
Total Sugars5.0 g10%
Protein21.0 g42% ✅
Calcium49.9 mg4%
Iron1.0 mg6%
Potassium556.1 mg12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Sriracha Peanuts accounts for 23% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 72.1% of the calories.

Fat 72.1%
Protein 17.2%
Fat 72.1% Carbs 10.7% Protein 17.2%

🏃 Exercise Burn Time

How long would it take to burn off the 460.2 calories in Sriracha Peanuts? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 34.8 min
Walking: 17 minutes per mile 79.4 min
Cycling (Low Intensity) 50.3 min
HIIT 42.6 min
Pilates 92.0 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Sriracha Peanuts

Is Sriracha Peanuts good for weight loss?

At 460 calories per serving with 39g of fat, this is calorie-dense and best enjoyed in moderation if you're watching your weight. However, the 21g of protein and 7g of fiber per serving do promote satiety, which can help with portion control.

Is Sriracha Peanuts good for muscle building?

With 21g of protein per 78g serving, sriracha peanuts deliver solid protein for muscle repair and growth. The fat content also provides energy for workouts, though you'd want to pair this with a balanced diet and exercise routine.

Is Sriracha Peanuts heart-healthy?

While peanuts contain heart-healthy monounsaturated fats, the 39g total fat and 7g saturated fat per serving mean these should be eaten in moderation as part of an overall balanced diet. The potassium (556mg) does support heart health, and the sodium level is moderate rather than excessive.

How does the fiber in Sriracha Peanuts support digestion?

At 7g of fiber per serving, these peanuts support healthy digestion and can help maintain steady blood sugar levels. Fiber also feeds beneficial gut bacteria and promotes regular bowel movements.

What should I watch out for with Sriracha Peanuts?

Sodium content is moderate at 260mg per serving, which is reasonable, but watch portion sizes given the high calorie and fat density—it's easy to overeat. The sugar content is low at 5g, though it's still worth monitoring if you're limiting added sugars.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Fruits Ranked by Calories: The Complete Guide Fruits Ranked by Calories: The Complete Guide

This is the complete reference guide to fruit nutrition — covering calories, sugar, fibre, and the best fruits for specific dietary goals. Use the links below to jump to the section most relevant to your needs, or browse the full rankings below. Complete Fruit Calorie Rankings Here are the most common fruits ranked by calories per 100g, from lowest to highest: Watermelon — 30 cal See nutrition Strawberries — 32 cal See nutrition Cantaloupe — 34 cal See nutrition Peach — 39 cal See nutrition Grapefruit — 42 cal See nutrition Blackberries — 43 cal See nutrition Orange — 47 cal See nutrition Pineapple — 50 cal See nutrition Apple — 52 cal See nutrition Raspberries — 52 cal See nutrition Blueberries — 57 cal See nutrition Dragon fruit — 60 cal See nutrition Mango — 60 cal See nutrition Kiwi — 61 cal See nutrition Cherries — 63 cal See nutrition Grapes — 67 cal See nutrition Banana — 89 cal See nutrition Avocado — 160 cal See nutrition Core Rankings Lowest Calorie Fruits Ranked — watermelon, strawberries, and raspberries lead the list Highest Calorie Fruits Ranked — avocado, banana, and mango top the list Fruits Ranked by Sugar Content — avocado and berries are lowest; banana and grapes are highest Fruits Ranked by Fiber Content — raspberries, blackberries, and avocado lead Best Fruits for Weight Loss — berries, grapefruit, and apple are the top choices Fresh vs Other Formats Fresh vs Frozen Fruit — nutritionally similar, frozen wins for out-of-season fruit Dried vs Fresh Fruit — dried fruit has 4-8x more calories per gram Fruit Juice vs Whole Fruit — whole fruit wins on fibre, satiety, and blood sugar impact Smoothie vs Whole Fruit — smoothies can contain 300-600 calories; whole fruit is more filling Diet and Use Case Low Sugar Fruits for Diabetics — berries, avocado, and grapefruit are the best choices Keto Friendly Fruits Ranked — avocado, raspberries, and blackberries fit keto macros Best Fruits Before a Workout — banana, mango, and watermelon are top choices Best Fruits After a Workout — tart cherries, banana, and blueberries lead for recovery Seasonal and Exotic Tropical Fruits Ranked by Calories — from 30-cal papaya to 160-cal avocado Summer Fruits Ranked by Calories — watermelon, strawberries, peaches, and cherries Winter Fruits Ranked by Calories — citrus, kiwi, pomegranate, and pears Dragon Fruit vs Kiwi — kiwi wins on vitamin C; dragon fruit wins on iron Fruit Comparisons For detailed side-by-side nutrition comparisons see: Apple vs Banana Blueberries vs Strawberries Avocado vs Apple Blueberries vs Banana Using Our Fruit Nutrition Tools Track your daily fruit intake with our Food Tracker.

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