Calories in Chocolate Chip Cookie Dough Vanilla Flavored Ice Cream with Cookie Dough and Chocolate Chip Pieces, Chocolate Chip Cookie Dough

📏 Serving Size: 1 Serving (67.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 160.1
  • Total Fat 8.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 24.8 mg
  • Sodium 65.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 0.0 g
  • Sugars 14.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 160.1 calories per serving (1 Serving (67.0g)), Chocolate Chip Cookie Dough Vanilla Flavored Ice Cream with Cookie Dough and Chocolate Chip Pieces, Chocolate Chip Cookie Dough is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 20.0g per serving (50% of calories), of which 14.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Milk, Cream, Sugar, Cookie Dough (unenriched Wheat Flour, Sugar, Brown Sugar, Palm Oil, Water, Coconut Oil, Cocoa Processed with Alkali, Soybean Oil, Powdered Sugar [sugar, Cornstarch], Butter Oil, Chocolate Liquor, Salt, Cocoa Butter, Soy Lecithin [emulsifier], Natural Flavors [contains Dairy Components], Baking Soda), Corn Syrup, Chocolate Chunks (sugar, Coconut Oil, Cocoa Processed with Alkali, Partially Hydrogenated Coconut Oil, Cocoa, Soy Lecithin, Natural Flavor), Nonfat Milk, Whey, Stabilizer (cellulose Gum, Mono and Diglycerides, Guar Gum, Calcium Sulfate, Polysorbate 80, Carrageenan), Vanilla, Artificial Flavor, Annatto for Color.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80, Mono And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Guar Gum

Flavour Enhancers: Artificial Flavor

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

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📊 % Daily Value

The following shows how one serving of Chocolate Chip Cookie Dough Vanilla Flavored Ice Cream with Cookie Dough and Chocolate Chip Pieces, Chocolate Chip Cookie Dough contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories160.1 kcal8%
Total Fat8.0 g10%
Saturated Fat6.0 g30%
Cholesterol24.8 mg8%
Sodium65.0 mg3%
Total Carbohydrate20.0 g7%
Protein2.0 g4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Chocolate Chip Cookie Dough Vanilla Flavored Ice Cream with Cookie Dough and Chocolate Chip Pieces, Chocolate Chip Cookie Dough accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50% of the calories.

Fat 45%
Carbs 50%
Fat 45% Carbs 50% Protein 5%

🏃 Exercise Burn Time

How long would it take to burn off the 160.1 calories in Chocolate Chip Cookie Dough Vanilla Flavored Ice Cream with Cookie Dough and Chocolate Chip Pieces, Chocolate Chip Cookie Dough? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 12.1 min
Walking: 17 minutes per mile 27.6 min
Cycling (Low Intensity) 17.5 min
HIIT 14.8 min
Raking Leaves 31.2 min

Find more information on calories burned doing popular exercises.

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