🧪 Nutrition Facts
- Calories 160.1
- Total Fat 8.0 g
- Saturated Fat 6.0 g
- Cholesterol 24.8 mg
- Sodium 65.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 0.0 g
- Sugars 14.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 160.1 calories per serving (1 Serving (67.0g)), Chocolate Chip Cookie Dough Vanilla Flavored Ice Cream with Cookie Dough and Chocolate Chip Pieces, Chocolate Chip Cookie Dough is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 20.0g per serving (50% of calories), of which 14.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk, Cream, Sugar, Cookie Dough (unenriched Wheat Flour, Sugar, Brown Sugar, Palm Oil, Water, Coconut Oil, Cocoa Processed with Alkali, Soybean Oil, Powdered Sugar [sugar, Cornstarch], Butter Oil, Chocolate Liquor, Salt, Cocoa Butter, Soy Lecithin [emulsifier], Natural Flavors [contains Dairy Components], Baking Soda), Corn Syrup, Chocolate Chunks (sugar, Coconut Oil, Cocoa Processed with Alkali, Partially Hydrogenated Coconut Oil, Cocoa, Soy Lecithin, Natural Flavor), Nonfat Milk, Whey, Stabilizer (cellulose Gum, Mono and Diglycerides, Guar Gum, Calcium Sulfate, Polysorbate 80, Carrageenan), Vanilla, Artificial Flavor, Annatto for Color.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80, Mono And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Guar Gum
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chocolate Chip Cookie Dough Vanilla Flavored Ice Cream with Cookie Dough and Chocolate Chip Pieces, Chocolate Chip Cookie Dough — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chocolate Chip Cookie Dough Vanilla Flavored Ice Cream with Cookie Dough and Chocolate Chip Pieces, Chocolate Chip Cookie Dough contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160.1 kcal | 8% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 6.0 g | 30% |
| Cholesterol | 24.8 mg | 8% |
| Sodium | 65.0 mg | 3% |
| Total Carbohydrate | 20.0 g | 7% |
| Protein | 2.0 g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Chocolate Chip Cookie Dough Vanilla Flavored Ice Cream with Cookie Dough and Chocolate Chip Pieces, Chocolate Chip Cookie Dough accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 160.1 calories in Chocolate Chip Cookie Dough Vanilla Flavored Ice Cream with Cookie Dough and Chocolate Chip Pieces, Chocolate Chip Cookie Dough? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.6 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.8 min |
| Raking Leaves | 31.2 min |
Find more information on calories burned doing popular exercises.