🧪 Nutrition Facts
- Calories 329.7
- Total Fat 13.0 g
- Saturated Fat 8.0 g
- Cholesterol 29.7 mg
- Sodium 400.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 48.0 g
- Dietary Fiber 2.0 g
- Sugars 21.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 329.7 calories per serving (1 Serving (99.0g)), All Butter Strawberry Danish is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 48.0g per serving (58.4% of calories), of which 21.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Wheat Flour (wheat Flour, Malted Barley Flour), Strawberry Filling (sugar, Water, Strawberry, Food Starch-Modified, Natural Flavor, Salt, Citric Acid, Sodium Propionate [preservative], Potassium Sorbate [preservative], Xanthan Gum, Fd&c Red #40, Locust Bean Gum, Guar Gum), Butter (cream, Salt), Water, Invert Sugar, Icing (sugar, Water Dough Conditioner [calcium Carbonate, Sugar, Calcium Sulfate, Dextrose, Agar-Agar, Guar Gum, Sodium Hexametaphosphate, Monoglycerides], Soybean Oil, Palm Oil, Artificial Vanilla Flavor [water, Propylene Glycol, Natural and Artificial Flavor, Ethyl Alcohol, Caramel Color], Potassium Sorbate [preservative]), Dough Conditioner (dextrose, Bleached Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Sugar, Whey [milk], Salt, Gum Arabic Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate] Soybean Oil, Mono-Ano Diglycerides, Calcium Propionate [preservative] Enzymes), Macaroon Flavored Paste (ammonette Paste [corn Syrup, Rice Flour, Palm Oil, Soybean Oil, Sugar, Artificial Flavors], Sugar, Liquid Eggs, Soybean Oil, Salt, Almond Extract [water, Ethyl Alcohol, Natural and Artificial Flavor, Benzyl Alcohol, Propylene Glycol]), Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Salt.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate, Calcium Propionate, Sodium Propionate
Artificial Colours: Red #40, Caramel Color
Emulsifiers / Stabilisers: Sorbitan Monostearate, Monoglycerides, Diglycerides, Propylene Glycol, Xanthan Gum, Guar Gum, Locust Bean Gum, Gum Arabic, Agar, Agar-Agar, Sodium Acid Pyrophosphate, Pyrophosphate
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Calcium Carbonate, Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about All Butter Strawberry Danish — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of All Butter Strawberry Danish contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 329.7 kcal | 16.5% |
| Total Fat | 13.0 g | 17% |
| Saturated Fat | 8.0 g | 40% |
| Cholesterol | 29.7 mg | 10% |
| Sodium | 400.0 mg | 17% |
| Total Carbohydrate | 48.0 g | 17% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 21.0 g | 42% |
| Protein | 5.0 g | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
All Butter Strawberry Danish accounts for 16.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 329.7 calories in All Butter Strawberry Danish? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 24.9 min |
| Walking: 17 minutes per mile | 56.9 min |
| Cycling (Low Intensity) | 36.0 min |
| HIIT | 30.5 min |
| Walking: 14 minutes per mile | 47.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: All Butter Strawberry Danish
How might All Butter Strawberry Danish affect blood sugar?
With 48g of carbs and 21g of sugar but only 2g of fiber, this Danish will cause a relatively quick rise in blood sugar. The low fiber-to-carb ratio means there's little to slow down sugar absorption.
Is All Butter Strawberry Danish heart-healthy?
The saturated fat (8g) and high sodium (400mg) aren't ideal for heart health, though the cholesterol content is moderate. The combination of refined carbs and added sugars also makes this a less heart-friendly choice.
Is All Butter Strawberry Danish suitable for people with lactose intolerance?
This contains whey, a milk product, so it's not suitable for people with lactose intolerance.
Is All Butter Strawberry Danish gluten-free?
This contains wheat flour, so it is not gluten-free.
What should I watch out for with All Butter Strawberry Danish?
This pastry is high in sugar with 21g per serving—more than half of the daily limit for many people. The saturated fat content at 8g is also notable, and it contains several additives including artificial colors and preservatives.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
