Calories in Spiced Jelly Beans, Sassafras, Peppermint, Clove, Wintergreen, Cinnamon, Licorice & Spearmint

📏 Serving Size: 1 Serving (30.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 110.1
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.9 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 0.0 g
  • Sugars 24.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Spiced Jelly Beans, Sassafras, Peppermint, Clove, Wintergreen, Cinnamon, Licorice & Spearmint contains 110.1 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 27.0g per serving (100% of calories), of which 24.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Corn Syrup, Cornstarch, Modified Cornstarch, Maltodextrin, Confectioner's Glaze, Artificial and Natural Flavors, Carnauba Wax, Beeswax, Artificial Colors Including (yellow 5, Yellow 6, Red 40, Red 3, Blue 1).

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Flavour Enhancers

Artificial Colours: Red 40, Red 3, Yellow 5, Yellow 6, Blue 1

Flavour Enhancers: Artificial And Natural Flavors

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

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Ask anything about Spiced Jelly Beans, Sassafras, Peppermint, Clove, Wintergreen, Cinnamon, Licorice & Spearmint — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Spiced Jelly Beans, Sassafras, Peppermint, Clove, Wintergreen, Cinnamon, Licorice & Spearmint contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories110.1 kcal5.5%
Total Carbohydrate27.0 g10%
Total Sugars24.0 g48%
Calcium0.9 mg0%
Potassium0.9 mg0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Spiced Jelly Beans, Sassafras, Peppermint, Clove, Wintergreen, Cinnamon, Licorice & Spearmint accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 110.1 calories in Spiced Jelly Beans, Sassafras, Peppermint, Clove, Wintergreen, Cinnamon, Licorice & Spearmint? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 8.3 min
Walking: 17 minutes per mile 19.0 min
Cycling (Low Intensity) 12.0 min
HIIT 10.2 min
Gardening 23.3 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Spiced Jelly Beans, Sassafras, Peppermint, Clove, Wintergreen, Cinnamon, Licorice & Spearmint

Is Spiced Jelly Beans, Sassafras, Peppermint, Clove, Wintergreen, Cinnamon, Licorice & Spearmint good for weight loss?

These jelly beans are quite calorie-dense for their weight and contain virtually no protein or fiber to keep you satisfied, making them a poor choice for weight loss. With 110 calories in just 30g, portion control would be challenging.

How might Spiced Jelly Beans, Sassafras, Peppermint, Clove, Wintergreen, Cinnamon, Licorice & Spearmint affect blood sugar?

These will cause a rapid spike in blood sugar since they're nearly pure sugar with no fiber, fat, or protein to slow absorption. The corn syrup and maltodextrin are quickly digested carbohydrates that provide no nutritional stability.

Is Spiced Jelly Beans, Sassafras, Peppermint, Clove, Wintergreen, Cinnamon, Licorice & Spearmint gluten-free?

Yes, the ingredient list contains no gluten-containing grains, though you should verify the label if you have severe celiac disease, as manufacturing processes can sometimes introduce cross-contamination.

What diets does Spiced Jelly Beans, Sassafras, Peppermint, Clove, Wintergreen, Cinnamon, Licorice & Spearmint suit?

These suit occasional indulgences on flexible diets, but they're unsuitable for low-sugar, keto, paleo, or diabetic-friendly approaches. They don't align well with whole-food or minimally-processed eating philosophies either.

What should I watch out for with Spiced Jelly Beans, Sassafras, Peppermint, Clove, Wintergreen, Cinnamon, Licorice & Spearmint?

The sugar content is very high at 24g per 30g serving—that's 80% sugar by weight. These also contain multiple artificial colors (Yellow 5, Yellow 6, Red 40, Red 3, Blue 1) and artificial flavors, which some people prefer to avoid.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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