Calories in Greek Yogurt Style Coating Bar, Strawberry

With 190.0 calories per serving (1 Serving (50.0g)), Greek Yogurt Style Coating Bar, Strawberry is a moderately calorie-dense food worth tracking if you're managing your intake. Protein is the dominant macronutrient at 20.0g per serving (41.7% of calories), which supports muscle repair and satiety. With 20.0g of protein per serving (40% DV), it's an excellent source of protein for muscle maintenance and recovery.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Protein Blend (whey Protein Concentrate, Whey Protein Isolate, Milk Protein Isolate), Greek Yogurt Style Coating (maltitol, Fractionated Palm Kernel Oil, Whey Protein Concentrate, Greek Yogurt Style Powder, Nonfat Dry Milk, Soy Lecithin, Lactic Acid, Natural Flavor), Hydrolyzed Collagen, Glycerin, Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), Strawberry Pieces (sugar, Corn Starch, Dried Strawberries, Fructose, Canola Oil, Dextrose, Corn Syrup Solids, Natural Color [fruit and Vegetable Juice Concentrates], Natural Flavor, Citric Acid, Cellulose Gum), Maltitol Syrup, Water, Maltodextrin, Soy Protein Isolate, Natural Flavors, Canola Oil, Citric Acid, Sucralose, Soy Lecithin, Peanut Flour, Almond Butter.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Greek Yogurt Style Coating Bar, Strawberry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Greek Yogurt Style Coating Bar, Strawberry accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 41.7% of the calories.

How long would it take to burn off the 190.0 calories in Greek Yogurt Style Coating Bar, Strawberry? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Almond milk and soy milk represent two very different approaches to dairy alternatives. Almond milk is the ultra-low-calorie option, while soy milk is the high-protein option that most closely matches dairy milk nutritionally.