🧪 Nutrition Facts
- Calories 140.0
- Total Fat 8.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 260.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 2.0 g
- Vitamin A 199.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
All Natural, Bbq Old Fashioned Kettle Chips contains 140.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 18.0g per serving (47.4% of calories).
📝 Ingredients
Potatoes, Sunflower Oil And/or Corn Oil, Sugar, Brown Sugar, Salt, Tomato Powder, Yeast Extract, Color Extractives (paprika, Annatto Turmeric), Citric Acid, Onion Powder, Natural Smoke Flavor, Spices, Garlic Powder, Paprika.
🔬 Ingredient Analysis
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about All Natural, Bbq Old Fashioned Kettle Chips — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of All Natural, Bbq Old Fashioned Kettle Chips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.0 kcal | 7% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 0.5 g | 3% |
| Sodium | 260.1 mg | 11% |
| Total Carbohydrate | 18.0 g | 7% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 2.0 g | 4% |
| Vitamin C | 6.0 mg | 7% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
All Natural, Bbq Old Fashioned Kettle Chips accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.0 calories in All Natural, Bbq Old Fashioned Kettle Chips? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Lifting Weights | 21.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: All Natural, Bbq Old Fashioned Kettle Chips
Is All Natural, Bbq Old Fashioned Kettle Chips good for weight loss?
These chips are calorie-dense at 140 calories per ounce, making them less ideal for weight loss since portions can easily exceed recommended amounts. If you're trying to lose weight, you'd need to practice careful portion control and pair them with plenty of vegetables or protein to create satiety.
Is All Natural, Bbq Old Fashioned Kettle Chips a good snack for kids?
These make a decent occasional snack for kids who enjoy BBQ flavor, though the sodium content (260mg per serving) is moderately high. The texture and taste generally appeal to children, but they shouldn't be a frequent choice.
Is All Natural, Bbq Old Fashioned Kettle Chips gluten-free?
Yes, these chips are gluten-free based on the ingredient list, which contains no wheat, barley, or rye.
What diets does All Natural, Bbq Old Fashioned Kettle Chips suit?
They work well for vegetarian and vegan diets. However, they're higher in sodium and relatively low in protein, so they're better as an occasional snack than a dietary staple.
What does All Natural, Bbq Old Fashioned Kettle Chips pair well with for a balanced meal?
Pair these with protein-rich foods like hummus, cheese, or nuts to create a more balanced snack that slows down digestion. They also work well alongside fresh fruit or vegetables to add fiber and nutrients to your snacking.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
