Calories in Premium Ice Cream, Instant Mood Fix Caramel Brownie Trail Mix

📏 Serving Size: 1 Serving (70.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 170.1
  • Total Fat 9.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 20.3 mg
  • Sodium 119.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 0.0 g
  • Sugars 17.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 300.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 170.1 calories per serving (1 Serving (70.0g)), Premium Ice Cream, Instant Mood Fix Caramel Brownie Trail Mix is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 21.0g per serving (47.4% of calories), of which 17.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Milk, Cream, Liquid Sugar, Skim Milk, Buttermilk, Sea Salt Caramel Base (corn Syrup, Water, Sugar, Whey, Sea Salt, Baking Soda), Brownie Fudge Flake Blend {brownie Bits [wheat Flour, Powdered Sugar, Palm Oil, Palm Kernel Oil, Water, Cocoa (processed with Alkali), Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Fructose, Corn Syrup Solids, Canola Oil, Natural Flavors, Soybean Oil, Salt, Baking Soda], Fudge Flakes {powdered Sugar, Coconut Oil, Cocoa (processed with Alkali), Hydrogenated Coconut Oil, Cocoa, Salt, Soy Lecithin, Natural Flavor]}, Corn Syrup, Nutz Blend (sugar, Roasted Peanuts (peanuts, Salt, Peanut And/or Soybean Oil), Coconut Oil, Pretzel [enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Canola And/or Soybean Oil, Corn Syrup, Barley Malt Extract, Yeast, Baking Soda, Ammonium Bicarbonate, Caramel Color), Cocoa, Non Fat Dry Milk, Whole Milk Powder, Butterfat, Butter (cream, Salt), Cocoa (processed with Alkali), Corn Syrup, Salt, Soy Lecithin, Natural Flavor}, Mono- and Diglycerides, Guar Gum, Cellulose Gum, Carrageenan, Dextrose, Egg Yolks.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Carrageenan, Mono- And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Guar Gum

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Premium Ice Cream, Instant Mood Fix Caramel Brownie Trail Mix — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Premium Ice Cream, Instant Mood Fix Caramel Brownie Trail Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories170.1 kcal8.5%
Total Fat9.0 g12%
Saturated Fat5.0 g25%
Cholesterol20.3 mg7%
Sodium119.7 mg5%
Total Carbohydrate21.0 g8%
Protein3.0 g6%
Calcium79.8 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Premium Ice Cream, Instant Mood Fix Caramel Brownie Trail Mix accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.4% of the calories.

Fat 45.8%
Carbs 47.4%
Fat 45.8% Carbs 47.4% Protein 6.8%

🏃 Exercise Burn Time

How long would it take to burn off the 170.1 calories in Premium Ice Cream, Instant Mood Fix Caramel Brownie Trail Mix? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 12.9 min
Walking: 17 minutes per mile 29.4 min
Cycling (Low Intensity) 18.6 min
HIIT 15.8 min
Volleyball 31.9 min

Find more information on calories burned doing popular exercises.

📰 Featured Blog Post

Chipotle Salad vs Burrito Bowl: Calories Compared Chipotle Salad vs Burrito Bowl: Calories Compared

Chipotle offers both a burrito bowl and a salad bowl, and they are structurally identical except for one thing: the burrito bowl starts with a rice base, the salad bowl starts with supergreens lettuce. That single substitution has a dramatic impact on the calorie count of your meal — and understanding it is one of the most useful pieces of nutrition knowledge you can take into a Chipotle visit.The Core Difference: Rice vs SupergreensChipotle's white rice provides approximately 210 calories per serving.

Read Post →