🧪 Nutrition Facts
- Calories 110.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 479.6 mg
- Potassium 372.9 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 3.0 g
- Sugars 5.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 35.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Season & Savor Sweet Heat Mini Potatoes contains 110.0 calories per serving (1 Serving (110.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 24.0g per serving (92.3% of calories), with a good 3.0g of dietary fiber.
📝 Ingredients
Sweet Potatoes, Seasoning (maltodextrin, Salt, Sugar, Dehydrated Garlic and Onion, Spices Including Pepper, Brown Sugar, Less than 2% Silicon Dioxide Added to Prevent Caking).
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Season & Savor Sweet Heat Mini Potatoes. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Season & Savor Sweet Heat Mini Potatoes — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Season & Savor Sweet Heat Mini Potatoes contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.0 kcal | 5.5% |
| Sodium | 479.6 mg | 21% |
| Total Carbohydrate | 24.0 g | 9% |
| Dietary Fiber | 3.0 g | 11% |
| Protein | 2.0 g | 4% |
| Calcium | 35.2 mg | 3% |
| Iron | 1.0 mg | 6% |
| Potassium | 372.9 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Season & Savor Sweet Heat Mini Potatoes accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 92.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.0 calories in Season & Savor Sweet Heat Mini Potatoes? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.0 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| Running: 11 minutes per mile | 9.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Season & Savor Sweet Heat Mini Potatoes
Is Season & Savor Sweet Heat Mini Potatoes good for weight loss?
These mini potatoes are relatively modest in calories at 110 per serving, but the 24g of carbs are worth considering depending on your approach. The 3g of fiber helps with satiety, though the 5g of sugar adds some empty calories.
Is Season & Savor Sweet Heat Mini Potatoes heart-healthy?
The zero fat content is good for heart health, and potatoes provide potassium (373mg), which supports blood pressure regulation. However, the sodium level is a consideration if you're managing hypertension or following a heart-healthy diet.
How does Season & Savor Sweet Heat Mini Potatoes fit a low-sodium diet?
At 480mg of sodium per 110g serving, these are too high for a strict low-sodium diet. Even a modest serving contributes a meaningful portion of a typical daily limit.
Is Season & Savor Sweet Heat Mini Potatoes gluten-free?
Yes, these appear to be gluten-free based on the ingredient list, which contains no wheat, barley, or rye products.
What should I watch out for with Season & Savor Sweet Heat Mini Potatoes?
Sodium content is fairly high at 480mg per serving, which can add up quickly if you eat more than one portion. The seasoning blend includes added sugars and salt, so these aren't plain potatoes.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
