🧪 Nutrition Facts
- Calories 50.2
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 29.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 0.0 g
- Sugars 10.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Assorted Milky Chu Chu Bar Popsicle contains 50.2 calories per serving (85.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 12.0g per serving (100% of calories), of which 10.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Sucrose, Skim Milk Powder, Carboxymethyl Cellulose (as Stabilizer), Citric Acid (as Acidulate), Natural Flavors (strawberry, Grape, Pineapple, Orange, Lemon, Yogurt), Fd&c (RED#40, BLUE#1, YELLOW#5), Sodium Benzoate (as Preservative)
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate
Emulsifiers / Stabilisers: Carboxymethyl Cellulose
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Assorted Milky Chu Chu Bar Popsicle — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Assorted Milky Chu Chu Bar Popsicle contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 50.2 kcal | 2.5% |
| Sodium | 29.8 mg | 1% |
| Total Carbohydrate | 12.0 g | 4% |
| Total Sugars | 10.0 g | 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Assorted Milky Chu Chu Bar Popsicle accounts for 2.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 50.2 calories in Assorted Milky Chu Chu Bar Popsicle? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.8 min |
| Walking: 17 minutes per mile | 8.7 min |
| Cycling (Low Intensity) | 5.5 min |
| HIIT | 4.6 min |
| Running: 6 minutes per mile | 3.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Assorted Milky Chu Chu Bar Popsicle
Is Assorted Milky Chu Chu Bar Popsicle good for weight loss?
This popsicle is very low in calories at just 50 calories per serving, but it contains 10g of sugar with no protein or fat to provide satiety. While it won't derail your calorie goals as an occasional treat, it won't keep you feeling full and may not be the best choice if you're actively trying to lose weight.
Is Assorted Milky Chu Chu Bar Popsicle a good snack for kids?
Kids typically enjoy the bright colors, fruity flavors, and fun popsicle format of this treat. The low calories and lack of artificial sweeteners (it uses real sugar) make it a reasonable occasional choice, though the 10g of sugar per serving should be considered as part of their daily intake.
Is Assorted Milky Chu Chu Bar Popsicle suitable for people with lactose intolerance?
Although it contains skim milk powder as an ingredient, the amount is minimal in this frozen treat. People with lactose intolerance should proceed with caution or test their tolerance, as even small amounts of milk powder can trigger symptoms for those with severe sensitivity.
What diets does Assorted Milky Chu Chu Bar Popsicle suit?
This popsicle works for vegan and plant-based diets only if you exclude products with milk powder. It's generally suitable for gluten-free and kosher diets, though verification of certifications would be needed. The high sugar content makes it less ideal for low-sugar or ketogenic diets.
What does Assorted Milky Chu Chu Bar Popsicle pair well with for a balanced meal?
As a frozen dessert, this popsicle works best as a standalone treat on its own rather than as part of a meal pairing. You could serve it after a balanced lunch or dinner to satisfy a sweet craving without disrupting the meal's nutritional composition.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
