Calories in Original Thin Crust Beef, Onions & Bacon Cheese Burger Pizza

📏 Serving Size: 1 Serving (146.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 369.4
  • Total Fat 16.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 24.8 mg
  • Sodium 620.5 mg
  • Potassium 261.3 mg
  • Total Carbohydrate 42.0 g
  • Dietary Fiber 3.1 g
  • Sugars 3.0 g
  • Protein 16.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 235.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 369.4 calories per serving (1 Serving (146.0g)), Original Thin Crust Beef, Onions & Bacon Cheese Burger Pizza is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 42.0g per serving (44.7% of calories), with a good 3.1g of dietary fiber. One thing to note: a single serving contains 620.5mg of sodium (27% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ High Protein ⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Crust: (wheat Flour, Water, Palm Oil, Cultured Wheat Starch, Yeast, Salt, Sugar, L-Cysteine {dough Conditioner}, Citric Acid), Sauce: (water, Tomato Paste, Tomato Puree, Extra Virgin Olive Oil, Garlic, Sugar, Salt, Spices [black Pepper, Oregano, Onion, Fennel], Modified Corn Starch, Basil, Parsley), Toppings: Mozzarella Cheese (partly Skimmed Milk, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzymes), Cooked Seasoned Beef Crumbles (beef, Water, Salt, Sodium Phosphates, Flavoring [rosemary Extract]), Cheddar Cheese (milk, Bacterial Culture, Salt, Color [annatto], Microbial Enzymes), Onions, Pre Cooked Bacon (pork Cured with Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite, Dextrose, Potassium Chloride, Smoke Flavoring, Sodium Phosphates), Powdered Cellulose {to Prevent Caking).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers

Artificial Preservatives: Sodium Nitrite

Emulsifiers / Stabilisers: Modified Corn Starch

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Original Thin Crust Beef, Onions & Bacon Cheese Burger Pizza contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories369.4 kcal18.5%
Total Fat16.0 g21%
Saturated Fat8.0 g40%
Cholesterol24.8 mg8%
Sodium620.5 mg27% ⚠️
Total Carbohydrate42.0 g15%
Dietary Fiber3.1 g11%
Protein16.0 g32% ✅
Calcium235.1 mg18%
Iron1.0 mg6%
Potassium261.3 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Original Thin Crust Beef, Onions & Bacon Cheese Burger Pizza accounts for 18.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.7% of the calories.

Fat 38.3%
Carbs 44.7%
Protein 17%
Fat 38.3% Carbs 44.7% Protein 17%

🏃 Exercise Burn Time

How long would it take to burn off the 369.4 calories in Original Thin Crust Beef, Onions & Bacon Cheese Burger Pizza? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 27.9 min
Walking: 17 minutes per mile 63.7 min
Cycling (Low Intensity) 40.4 min
HIIT 34.2 min
Running: 7 minutes per mile 22.0 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Original Thin Crust Beef, Onions & Bacon Cheese Burger Pizza

Is Original Thin Crust Beef, Onions & Bacon Cheese Burger Pizza good for weight loss?

This pizza slice is reasonable for weight loss if portion-controlled, at under 370 calories per slice. However, the sodium is notably high at 620mg per serving, which can promote water retention and make progress harder to track.

Is Original Thin Crust Beef, Onions & Bacon Cheese Burger Pizza good for muscle building?

With 16g of protein per slice, it provides a decent amount to support muscle recovery, though you'd likely need additional protein sources to meet typical post-workout targets.

Is Original Thin Crust Beef, Onions & Bacon Cheese Burger Pizza good post-workout fuel?

It can work as post-workout fuel thanks to its protein and carbs, but the high sodium and moderate fat make it less ideal than fresher whole-food options. If you choose it, pair it with water to offset the sodium.

Is Original Thin Crust Beef, Onions & Bacon Cheese Burger Pizza heart-healthy?

The combination of high sodium, saturated fat, and processed meat (bacon and cured beef) makes this less heart-friendly, especially if consumed regularly. The cholesterol content is modest, but the overall nutrient profile leans toward foods best limited for cardiovascular health.

What should I watch out for with Original Thin Crust Beef, Onions & Bacon Cheese Burger Pizza?

The sodium content at 620mg per slice is substantial—eating multiple slices quickly adds up to unhealthy daily totals. The saturated fat (8g) and processed ingredients like cured bacon with sodium nitrite are also worth being mindful of if you're eating this regularly.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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