🧪 Nutrition Facts
- Calories 170.4
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 14.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 43.0 g
- Dietary Fiber 0.0 g
- Sugars 43.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 170.4 calories per serving (355.0ml), Pink Lady 100% Apple Juice from Concentrate is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 43.0g per serving (100% of calories), of which 43.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Apple Juice Concentrate*, Natural Flavor.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Pink Lady 100% Apple Juice from Concentrate. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Pink Lady 100% Apple Juice from Concentrate — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Pink Lady 100% Apple Juice from Concentrate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 170.4 kcal | 8.5% |
| Sodium | 14.2 mg | 1% |
| Total Carbohydrate | 43.0 g | 16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Pink Lady 100% Apple Juice from Concentrate accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 170.4 calories in Pink Lady 100% Apple Juice from Concentrate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.9 min |
| Walking: 17 minutes per mile | 29.4 min |
| Cycling (Low Intensity) | 18.6 min |
| HIIT | 15.8 min |
| Walking: 16 minutes per mile | 26.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Pink Lady 100% Apple Juice from Concentrate
Is Pink Lady 100% Apple Juice from Concentrate good for weight loss?
This juice isn't ideal for weight loss. At 170 calories per 355ml serving with 43g of sugar and virtually no protein or fiber, it won't keep you satisfied and may contribute to excess calorie intake throughout the day.
Is Pink Lady 100% Apple Juice from Concentrate good fuel for endurance activities?
This could work as quick carbohydrate fuel during endurance activities since it provides 43g of fast-absorbing carbs. However, the lack of electrolytes and protein makes water with solid food a more balanced choice for most workouts.
How might Pink Lady 100% Apple Juice from Concentrate affect blood sugar?
Expect a rapid blood sugar spike. With 43g of simple sugars and no fiber to slow absorption, this juice will cause blood glucose to rise quickly, which may lead to an energy crash afterward.
What diets does Pink Lady 100% Apple Juice from Concentrate suit?
Suitable for diabetic or low-sugar diets only if consumed in tiny portions under medical guidance. It fits general diets without restrictions, but those focused on weight loss, blood sugar control, or reducing added sugars should limit or avoid it.
What should I watch out for with Pink Lady 100% Apple Juice from Concentrate?
The 43g of sugar per serving is the main concern—that's roughly 10.75 teaspoons of sugar and exceeds the daily recommended limit for many people. Despite being 100% juice, it lacks the fiber of whole apples, so you're consuming concentrated sugars without the satiety benefit.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
