Calories in Spicy Peppercorn & Garlic Blend Steak House Seasoning

📏 Serving Size: 1 Serving (1.6g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 5.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 200.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Spicy Peppercorn & Garlic Blend Steak House Seasoning is a very low-calorie food at 5.0 calories per serving (1 Serving (1.6g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Salt, Spices and Paprika, Garlic, Modified Tapioca Starch, Rice Flour, Citric Acid, Soy Lecithin (soy).

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Modified Tapioca Starch

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

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Ask anything about Spicy Peppercorn & Garlic Blend Steak House Seasoning — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Spicy Peppercorn & Garlic Blend Steak House Seasoning contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories5.0 kcal0.2%
Sodium200.0 mg9%
Total Carbohydrate1.0 g0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Spicy Peppercorn & Garlic Blend Steak House Seasoning accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 5.0 calories in Spicy Peppercorn & Garlic Blend Steak House Seasoning? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 0.4 min
Walking: 17 minutes per mile 0.9 min
Cycling (Low Intensity) 0.5 min
HIIT 0.5 min
Stationary Bike (Low Intensity) 0.7 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Spicy Peppercorn & Garlic Blend Steak House Seasoning

Is Spicy Peppercorn & Garlic Blend Steak House Seasoning good for weight loss?

This seasoning is excellent for weight loss since it adds flavor with virtually no calories—just 5 per serving. You can use it generously on lean proteins and vegetables without impacting your calorie goals.

Is Spicy Peppercorn & Garlic Blend Steak House Seasoning a good snack for kids?

The spicy peppercorn blend may be too hot for younger children who prefer milder flavors. Older kids and teenagers who enjoy seasoned foods would likely enjoy it on their meals.

Is Spicy Peppercorn & Garlic Blend Steak House Seasoning gluten-free?

No, this blend contains rice flour and modified tapioca starch, but it's not certified gluten-free. If you have celiac disease or gluten sensitivity, check with the manufacturer about cross-contamination during processing.

What diets does Spicy Peppercorn & Garlic Blend Steak House Seasoning suit?

It works well for keto, paleo, and low-carb diets given its minimal carbohydrate content. The seasoning is also suitable for vegan and vegetarian diets, though it does contain soy lecithin.

What does Spicy Peppercorn & Garlic Blend Steak House Seasoning pair well with for a balanced meal?

Sprinkle this on grilled or pan-seared steak, chicken breast, or salmon to build a protein-centered meal. Pair it with roasted vegetables like broccoli or bell peppers and a whole grain or starchy side for balance.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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