Calories in Scandal-Less Birthday Cake Light Ice Cream

📏 Serving Size: 1 Serving (85.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 114.0
  • Total Fat 2.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 24.7 mg
  • Sodium 60.4 mg
  • Potassium 190.4 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 0.0 g
  • Sugars 10.0 g
  • Protein 6.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 190.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Scandal-Less Birthday Cake Light Ice Cream contains 114.0 calories per serving (1 Serving (85.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 18.0g per serving (63.2% of calories), of which 10.0g are sugars. It provides a noteworthy 190.4mg of calcium (15% DV), contributing to bone and dental health.

🏷️ Diet & Nutrition Tags

✅ Low Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Nonfat Milk, Erythritol, Cream, Chicory Root Extract, Milk Protein Concentrate, Cane Sugar, Rainbow Sprinkles (sugar, Palm Kernel & Palm Oil, Corn Starch, Sunflower Lecithin, Vegetable Juice, Annatto Extract, Spirulina Extract, Turmeric, Beta-Carotene, Maltodextrin, Carnauba Wax, Cellulose Gum), Organic Sugared Egg Yolks (egg Yolks, Sugar), Natural Flavor, Locust Bean Gum, Guar Gum, Stevia.

🔬 Ingredient Analysis

⚠️ Artificial Sweeteners ⚠️ Emulsifiers / Stabilisers

Artificial Sweeteners: Erythritol

Emulsifiers / Stabilisers: Cellulose Gum, Lecithin, Sunflower Lecithin, Guar Gum, Locust Bean Gum

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Scandal-Less Birthday Cake Light Ice Cream contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories114.0 kcal5.7%
Total Fat2.0 g3%
Saturated Fat1.5 g7%
Cholesterol24.7 mg8%
Sodium60.4 mg3%
Total Carbohydrate18.0 g7%
Protein6.0 g12%
Calcium190.4 mg15%
Potassium190.4 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Scandal-Less Birthday Cake Light Ice Cream accounts for 5.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.2% of the calories.

Fat 15.8%
Carbs 63.2%
Protein 21.1%
Fat 15.8% Carbs 63.2% Protein 21.1%

🏃 Exercise Burn Time

How long would it take to burn off the 114.0 calories in Scandal-Less Birthday Cake Light Ice Cream? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 8.6 min
Walking: 17 minutes per mile 19.7 min
Cycling (Low Intensity) 12.5 min
HIIT 10.6 min
Running: 5 minutes per mile 5.8 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Scandal-Less Birthday Cake Light Ice Cream

Is Scandal-Less Birthday Cake Light Ice Cream good for weight loss?

At 114 calories per serving with just 2g fat and 6g protein, this ice cream is relatively light for its category. The combination of erythritol and stevia keeps sugar content modest at 10g, making it easier to fit into a calorie-controlled diet than traditional birthday cake ice cream.

Is Scandal-Less Birthday Cake Light Ice Cream a good snack for kids?

Kids typically enjoy ice cream, and at 114 calories with a fun birthday cake flavor and sprinkles, this is a reasonable treat option. The moderate sugar content (10g) and decent protein (6g) make it less problematic than full-fat birthday cake ice cream.

Is Scandal-Less Birthday Cake Light Ice Cream suitable for people with lactose intolerance?

This product contains nonfat milk and cream, so it's not suitable for people with lactose intolerance unless they take lactase supplements.

Is Scandal-Less Birthday Cake Light Ice Cream gluten-free?

The ingredients don't include wheat, barley, or rye, and there's no mention of cross-contamination risks in the listed components, so this appears to be gluten-free.

What diets does Scandal-Less Birthday Cake Light Ice Cream suit?

This works well for low-calorie and low-fat diets. It can fit into keto or low-sugar approaches given the use of sugar substitutes, though the 18g carbs per serving should be counted. The product is unsuitable for dairy-free or vegan diets.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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