🧪 Nutrition Facts
- Calories 52.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 37.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 0.0 g
- Sugars 12.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Organic Mint Flavored Green Tea & Matcha Blend, Mint contains 52.0 calories per serving (473.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 12.0g per serving (100% of calories), of which 12.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Brewed Green Tea (water, Organic Green Tea Extract), Organic Green Tea Matcha (filtered Water, Organic Green Tea Matcha), Organic Cane Sugar, Organic Spearmint Extract, Organic Peppermint Extract, Citric Acid.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Organic Mint Flavored Green Tea & Matcha Blend, Mint. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Organic Mint Flavored Green Tea & Matcha Blend, Mint — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Organic Mint Flavored Green Tea & Matcha Blend, Mint contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 52.0 kcal | 2.6% |
| Sodium | 37.8 mg | 2% |
| Total Carbohydrate | 12.0 g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Organic Mint Flavored Green Tea & Matcha Blend, Mint accounts for 2.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 52.0 calories in Organic Mint Flavored Green Tea & Matcha Blend, Mint? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.9 min |
| Walking: 17 minutes per mile | 9.0 min |
| Cycling (Low Intensity) | 5.7 min |
| HIIT | 4.8 min |
| Kettebell Swings | 3.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Organic Mint Flavored Green Tea & Matcha Blend, Mint
Is Organic Mint Flavored Green Tea & Matcha Blend, Mint good for weight loss?
With only 52 calories per bottle and no protein or fat, this beverage is very low in calories, making it compatible with weight loss efforts. However, the 12g of added sugar means you're consuming a significant amount of sweetness without any nutritional density to support satiety.
Is Organic Mint Flavored Green Tea & Matcha Blend, Mint a good snack for kids?
Kids generally enjoy the mint-flavored profile, and the low calorie count is reasonable for a beverage. The amount of added sugar is worth considering within their daily intake limits.
What diets does Organic Mint Flavored Green Tea & Matcha Blend, Mint suit?
This blend suits vegan, vegetarian, and paleo diets well. It's also appropriate for keto and low-carb approaches if consumed in moderation, though the 12g sugar per bottle should factor into your daily carb allowance.
What should I watch out for with Organic Mint Flavored Green Tea & Matcha Blend, Mint?
The entire 12g of carbohydrates comes from added cane sugar, which is something to monitor if you're tracking sugar intake or managing blood sugar levels. While the sodium content is minimal, the lack of any protein or fiber means this drink won't keep you feeling full for long.
What does Organic Mint Flavored Green Tea & Matcha Blend, Mint pair well with for a balanced meal?
Pair this with protein-rich snacks like Greek yogurt, nuts, or cheese to create a more balanced option that adds satiety. It also works well alongside lighter meals like salads or grain bowls where you want a refreshing, lightly sweet complement without adding significant calories.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
