🧪 Nutrition Facts
- Calories 5.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.5 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Ice Flurry Mint Sugar Free Chewing Gum is a very low-calorie food at 5.0 calories per serving (1 Serving (2.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.5g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Xylitol, Chewing Gum Base, Erythritol, Maltitol, Sorbitol, Mannitol, Natural and Artificial Flavors; Contains Less than 2 Percent of: Rice Starch, Maltitol Syrup, Maltodextrin, Glycerol, Acesulfame K, Soya Lecithin, Sucrose Fatty Acid Esters Aspartame, Green Tea Extract, Gum Arabic, Sodium Carboxymethylcellulose, Carnauba Wax, Sucralose, Bht to Maintain Freshness, Blue 1 Lake.
🔬 Ingredient Analysis
Artificial Preservatives: Bht
Artificial Sweeteners: Aspartame, Sucralose, Acesulfame K, Erythritol, Sorbitol, Mannitol, Xylitol, Maltitol
Artificial Colours: Blue 1
Emulsifiers / Stabilisers: Lecithin, Gum Arabic
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Ice Flurry Mint Sugar Free Chewing Gum — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Ice Flurry Mint Sugar Free Chewing Gum contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 5.0 kcal | 0.2% |
| Total Carbohydrate | 1.5 g | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Ice Flurry Mint Sugar Free Chewing Gum accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 5.0 calories in Ice Flurry Mint Sugar Free Chewing Gum? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.4 min |
| Walking: 17 minutes per mile | 0.9 min |
| Cycling (Low Intensity) | 0.5 min |
| HIIT | 0.5 min |
| Elliptical (High Intensity) | 0.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Ice Flurry Mint Sugar Free Chewing Gum
Is Ice Flurry Mint Sugar Free Chewing Gum good for weight loss?
At just 5 calories per piece with minimal carbs, this gum won't derail weight loss efforts. It can actually help by satisfying a sweet craving without meaningful calories, though chewing gum alone isn't a weight loss strategy.
Is Ice Flurry Mint Sugar Free Chewing Gum a good snack for kids?
While the gum itself is safe, sugar-free gum with artificial sweeteners is better suited for older kids and teens rather than young children. Supervising use is recommended since it's still a choking risk for very small children.
Is Ice Flurry Mint Sugar Free Chewing Gum gluten-free?
Yes, this gum is gluten-free based on its ingredient list.
What diets does Ice Flurry Mint Sugar Free Chewing Gum suit?
This suits keto, low-carb, and diabetic-friendly diets due to its use of sugar alcohols and artificial sweeteners. It's also appropriate for general weight management diets.
What does Ice Flurry Mint Sugar Free Chewing Gum pair well with for a balanced meal?
As a chewing gum, it doesn't pair with meals in the traditional sense, but it works well after eating to freshen breath or as a between-meal option when a sweet craving strikes.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
