🧪 Nutrition Facts
- Calories 30.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 180.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Chicken Original Easy Bake Seasoned Coating Mix is a very low-calorie food at 30.0 calories per serving (1 Serving (9.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 6.0g per serving (85.7% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Bleached Wheat Flour, Wheat Flour, Salt, Paprika, Soybean Oil, Spices, Dehydrated Garlic, Dehydrated Onion, Yeast, Sugar.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Chicken Original Easy Bake Seasoned Coating Mix. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chicken Original Easy Bake Seasoned Coating Mix — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chicken Original Easy Bake Seasoned Coating Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 30.0 kcal | 1.5% |
| Sodium | 180.0 mg | 8% |
| Total Carbohydrate | 6.0 g | 2% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Chicken Original Easy Bake Seasoned Coating Mix accounts for 1.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 85.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 30.0 calories in Chicken Original Easy Bake Seasoned Coating Mix? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.3 min |
| Walking: 17 minutes per mile | 5.2 min |
| Cycling (Low Intensity) | 3.3 min |
| HIIT | 2.8 min |
| Yoga | 7.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chicken Original Easy Bake Seasoned Coating Mix
Is Chicken Original Easy Bake Seasoned Coating Mix good for weight loss?
This seasoning mix is very low in calories at just 30 per serving, making it practical for weight loss when used to coat lean proteins like chicken. The minimal fat and protein content mean it adds flavor without significantly impacting your macros, though you'll still want substantial protein from the chicken itself.
Is Chicken Original Easy Bake Seasoned Coating Mix a good snack for kids?
Yes, this makes a kid-friendly coating for chicken. The mild seasoning blend with paprika and garlic is flavorful without being spicy, and coating chicken with it can make the meal more appealing and fun to prepare.
Is Chicken Original Easy Bake Seasoned Coating Mix gluten-free?
No, this product is not gluten-free. It contains bleached wheat flour and wheat flour as primary ingredients, which both contain gluten.
What diets does Chicken Original Easy Bake Seasoned Coating Mix suit?
This seasoning mix works well for standard diets and those focusing on low-fat cooking. However, it's not suitable for gluten-free or celiac diets due to its wheat flour content.
What does Chicken Original Easy Bake Seasoned Coating Mix pair well with for a balanced meal?
This seasoning is designed for chicken, so pair it with simple sides like steamed vegetables, rice, or roasted potatoes to create a balanced meal with adequate protein, carbohydrates, and nutrients.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
