Calories in Cinnamon Honey Seasoned Butter

📏 Serving Size: 1 Serving (11.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 60.0
  • Total Fat 4.5 g
  • Saturated Fat 3.0 g
  • Cholesterol 10.0 mg
  • Sodium 40.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 5.0 g
  • Dietary Fiber 0.0 g
  • Sugars 5.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Cinnamon Honey Seasoned Butter contains 60.0 calories per serving (1 Serving (11.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (4.5g, 66.9% of calories), including 3.0g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Butter (cream, Salt), Confectioners Sugar, Honey, Molasses, Cinnamon.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Cinnamon Honey Seasoned Butter. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Cinnamon Honey Seasoned Butter contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories60.0 kcal3%
Total Fat4.5 g6%
Saturated Fat3.0 g15%
Cholesterol10.0 mg3%
Sodium40.0 mg2%
Total Carbohydrate5.0 g2%
Total Sugars5.0 g10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Cinnamon Honey Seasoned Butter accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 66.9% of the calories.

Fat 66.9%
Carbs 33.1%
Fat 66.9% Carbs 33.1%

🏃 Exercise Burn Time

How long would it take to burn off the 60.0 calories in Cinnamon Honey Seasoned Butter? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 4.5 min
Walking: 17 minutes per mile 10.3 min
Cycling (Low Intensity) 6.6 min
HIIT 5.6 min
Table Tennis (Ping Pong) 10.9 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Cinnamon Honey Seasoned Butter

Is Cinnamon Honey Seasoned Butter good for weight loss?

This is calorie-dense at about 545 calories per 100g, so it's best used sparingly if you're watching your weight. A small amount can add flavor to foods without derailing your goals, but portion control is essential.

Is Cinnamon Honey Seasoned Butter a good snack for kids?

The sweet cinnamon-honey flavor appeals to kids, and the small serving size means a little goes a long way. Just be mindful that it's mostly sugar and fat, so it's better as an occasional topping than a regular snack.

Is Cinnamon Honey Seasoned Butter suitable for people with lactose intolerance?

Butter contains lactose, though in small amounts since most lactose is removed during the butter-making process. People with severe lactose intolerance should avoid it, while those with mild sensitivity might tolerate small quantities.

What diets does Cinnamon Honey Seasoned Butter suit?

Works well for paleo, keto, and low-carb diets due to its fat content and minimal carbs, though the added sugars make it less ideal for strict keto. It's not suitable for vegan diets because of the butter.

What does Cinnamon Honey Seasoned Butter pair well with for a balanced meal?

Spread on warm toast, oatmeal, pancakes, or waffles for a quick sweet treat. It also works nicely on roasted vegetables or as a finishing touch on grilled meats for a subtle sweet-savory contrast.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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