🧪 Nutrition Facts
- Calories 310.4
- Total Fat 14.0 g
- Saturated Fat 3.0 g
- Cholesterol 55.2 mg
- Sodium 230.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 41.0 g
- Dietary Fiber 0.2 g
- Sugars 27.0 g
- Protein 3.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 310.4 calories per serving (1 Serving (80.0g)), Dr Pepper Cake is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 41.0g per serving (54.3% of calories), of which 27.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Eggs, Soybean Oil, Water, Maltodextrin, Food Starch-Modified, Whey (milk), Contains 2% or Less of Each: Salt, Corn Syrup, Emulsifier (mono and Diglycerides, Propylene Glycol Ester of Fatty Acids, Sodium Stearoyl Lactylate), Leavening (baking Soda, Sodium Aluminum Phosphate), Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Vital Wheat Gluten, Sorbitan Monostearate, Sodium Propionate and Potassium Sorbate (preservatives), Dextrose, Calcium Carbonate, Calcium Acetate, Nonfat Milk, Agar, Xanthan Gum, Guar Gum, Gum Acacia, Capric/caprylic Triglycerides, Polysorbate 60, Dr. Pepper Concentrate (caramel Color, Water, Natural and Artificial Flavors), Caramel Color, Citric Acid, Natural and Artificial Flavors, Red #40, Egg Whites, Soy Flour.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate, Sodium Propionate
Artificial Colours: Red #40, Caramel Color
Emulsifiers / Stabilisers: Polysorbate 60, Sorbitan Monostearate, Mono And Diglycerides, Diglycerides, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Propylene Glycol, Xanthan Gum, Guar Gum, Agar
Flavour Enhancers: Natural And Artificial Flavors
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Calcium Carbonate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Dr Pepper Cake — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Dr Pepper Cake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 310.4 kcal | 15.5% |
| Total Fat | 14.0 g | 18% |
| Saturated Fat | 3.0 g | 15% |
| Cholesterol | 55.2 mg | 18% |
| Sodium | 230.4 mg | 10% |
| Total Carbohydrate | 41.0 g | 15% |
| Dietary Fiber | 0.2 g | 1% |
| Total Sugars | 27.0 g | 54% |
| Protein | 3.0 g | 6% |
| Vitamin A | 100.0 IU | 2% |
| Calcium | 20.0 mg | 2% |
| Iron | 1.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Dr Pepper Cake accounts for 15.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 310.4 calories in Dr Pepper Cake? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 23.5 min |
| Walking: 17 minutes per mile | 53.6 min |
| Cycling (Low Intensity) | 33.9 min |
| HIIT | 28.8 min |
| Boxing | 32.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Dr Pepper Cake
How might Dr Pepper Cake affect blood sugar?
With 41g of carbs and 27g of sugar but minimal fiber (0.2g), this cake will likely cause a rapid spike in blood sugar. The quick digestion of refined carbohydrates and added sugars means your blood sugar will rise sharply shortly after eating.
Is Dr Pepper Cake suitable for people with lactose intolerance?
This is not suitable for people with lactose intolerance since it contains whey and nonfat milk as ingredients.
Is Dr Pepper Cake gluten-free?
This is not gluten-free—it contains wheat flour and vital wheat gluten as key ingredients.
What diets does Dr Pepper Cake suit?
This cake is not a good fit for low-sugar, diabetic-friendly, or low-carb diets due to its high sugar and carbohydrate content. It's also unsuitable for vegan, dairy-free, gluten-free, or celiac-friendly diets based on its ingredient list.
What should I watch out for with Dr Pepper Cake?
This cake is quite high in sugar at 27g per 80g serving, which makes up most of the carbohydrates. The sodium content of 230mg is also moderately high for a single serving. Additionally, it contains several processed ingredients and food additives like artificial colors and emulsifiers.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
