Calories in Danish Butter Cake

📏 Serving Size: 1 Serving (57.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 230.3
  • Total Fat 11.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 45.0 mg
  • Sodium 160.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 29.0 g
  • Dietary Fiber 0.2 g
  • Sugars 19.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 99.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 230.3 calories per serving (1 Serving (57.0g)), Danish Butter Cake is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 29.0g per serving (52% of calories), of which 19.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Eggs, Liquid Soybean Oil, Water, Butter (cream, Natural Flavor), Food Starch-Modified, Maltodextrin, Whey (milk), Contains 2% or Less of Each: Salt, Emulsifier (mono and Diglycerides, Propylene Glycol Ester of Fatty Acids, Sodium Stearoyl Lactylate), Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Sorbitan Monostearate, Calcium Acetate, Calcium Carbonate, Nonfat Dry Milk, Natural and Artificial Flavors, Vital Wheat Gluten, Xanthan Gum, Agar, Guar Gum, Sodium Propionate and Potassium Sorbate (preservatives), Polysorbate 60, Egg Whites, Soy Flour.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Potassium Sorbate, Sodium Propionate

Emulsifiers / Stabilisers: Polysorbate 60, Sorbitan Monostearate, Mono And Diglycerides, Diglycerides, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Propylene Glycol, Xanthan Gum, Guar Gum, Agar

Flavour Enhancers: Natural And Artificial Flavors

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Calcium Carbonate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Danish Butter Cake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories230.3 kcal11.5%
Total Fat11.0 g14%
Saturated Fat2.5 g13%
Cholesterol45.0 mg15%
Sodium160.2 mg7%
Total Carbohydrate29.0 g11%
Dietary Fiber0.2 g1%
Total Sugars19.0 g38%
Protein2.0 g4%
Vitamin A99.8 IU2%
Calcium20.0 mg2%
Iron1.1 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Danish Butter Cake accounts for 11.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52% of the calories.

Fat 44.4%
Carbs 52%
Fat 44.4% Carbs 52% Protein 3.6%

🏃 Exercise Burn Time

How long would it take to burn off the 230.3 calories in Danish Butter Cake? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 17.4 min
Walking: 17 minutes per mile 39.7 min
Cycling (Low Intensity) 25.2 min
HIIT 21.3 min
Push-ups 21.3 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Danish Butter Cake

Is Danish Butter Cake good for weight loss?

A single serving contains 230 calories with 11g of fat and 19g of sugar, making it calorie-dense and not ideal for weight loss. The low protein (2g) and minimal fiber (0.2g) mean it won't keep you satisfied for long, so you might end up eating more.

How might Danish Butter Cake affect blood sugar?

With 29g of carbs and 19g of sugar but only 0.2g of fiber, this cake will likely cause a rapid spike in blood sugar. People managing diabetes or prediabetes should consume this sparingly or avoid it.

Is Danish Butter Cake suitable for people with lactose intolerance?

This cake contains whey and nonfat dry milk, so it's not suitable for people with lactose intolerance.

Is Danish Butter Cake gluten-free?

No, this is not gluten-free. The ingredients list wheat flour, vital wheat gluten, and enriched bleached wheat flour, all of which contain gluten.

What should I watch out for with Danish Butter Cake?

The sugar content at 19g per serving is quite high—that's nearly half the daily limit for added sugars in many diets. The combination of refined carbs and sugar means blood sugar may spike quickly after eating.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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