Calories in Ceramic Goblet with Conversation Hearts

📏 Serving Size: 1 Serving (15.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 60.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 0.0 g
  • Sugars 13.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Ceramic Goblet with Conversation Hearts contains 60.0 calories per serving (1 Serving (15.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 15.0g per serving (100% of calories), of which 13.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Calorie ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Corn Syrup, Dextrose, Glycerin, Gelatin, Citric Acid, Tragacanth Gum, Artificial Flavors, Red 40 Lake, Red 3, Yellow 5 Lake, Yellow 6 Lake, Blue 1 Lake, Blue 2 Lake.

🔬 Ingredient Analysis

⚠️ Artificial Colours

Artificial Colours: Red 40, Red 3, Yellow 5, Yellow 6, Blue 1, Blue 2

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

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Ask anything about Ceramic Goblet with Conversation Hearts — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Ceramic Goblet with Conversation Hearts contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories60.0 kcal3%
Total Carbohydrate15.0 g5%
Total Sugars13.0 g26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Ceramic Goblet with Conversation Hearts accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 60.0 calories in Ceramic Goblet with Conversation Hearts? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 4.5 min
Walking: 17 minutes per mile 10.4 min
Cycling (Low Intensity) 6.6 min
HIIT 5.6 min
Golf (Riding Cart) 12.7 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Ceramic Goblet with Conversation Hearts

Is Ceramic Goblet with Conversation Hearts good for weight loss?

This candy is very calorie-dense for its serving size, with 60 calories and 13g of sugar in just 15g. The lack of protein or fiber means it won't keep you satisfied, making it easy to overeat.

Is Ceramic Goblet with Conversation Hearts a good snack for kids?

While kids enjoy the taste and fun shapes, this is pure candy with no nutritional benefit—best reserved as an occasional treat rather than a regular snack.

Is Ceramic Goblet with Conversation Hearts gluten-free?

Yes, this product is gluten-free based on the ingredient list, which contains no wheat, barley, or rye.

What diets does Ceramic Goblet with Conversation Hearts suit?

This works for vegan diets if the gelatin is plant-based (though it's typically animal-derived), but it's otherwise limited in nutritional fit. It's acceptable in moderation for most other diets, though those focused on whole foods or low-sugar eating would want to skip it.

What should I watch out for with Ceramic Goblet with Conversation Hearts?

Nearly all the calories come from sugar, which can spike blood sugar quickly without providing nutritional value. The multiple artificial dyes (Red 40, Yellow 5, Blue 1, and others) may be a concern if you're sensitive to food coloring or prefer to limit synthetic additives.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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