Calories in Vegetable Yellow Curry Meal Kits, Vegetable Yellow

At 311.2 calories per serving (1 Serving (266.0g)), Vegetable Yellow Curry Meal Kits, Vegetable Yellow is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 54.0g per serving (65.7% of calories), with a good 6.9g of dietary fiber. One thing to note: a single serving contains 739.5mg of sodium (32% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Coconut Yellow Curry Sauce (water, Coconut Cream [coconut Extract, Water, Xanthan Gum, Guar Gum, Carrageenan], Sugar, Curry Paste [lemon Grass, Garlic, Shallot, Salt, Galangal, Dried Chili, Coriander Seed, Kaffir Lime Peel, Cumin, Cinnamon, Mace, Turmeric, Cardamom], Soy Sauce [water, Wheat, Soybeans, Salt], Corn Starch, Salt, Curry Powder [spices {including Chili Pepper}, Turmeric, Sea Salt, Garlic], Lime Juice Concentrate, Turmeric), Cooked Biodynamic Brown Rice (water, Organic Brown Rice), Potatoes, Bell Pepper, Cooked Chickpeas, Sugar Snap Peas, Cauliflower, Flatbread (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Buttermilk [skim Milk, Dry Buttermilk, Bacterial Culture], Soybean and / or Canola Oil, Modified Wheat Starch, Cultured Wheat Flour, Sugar, Salt, Ghee [clarified Butter], Acacia, Dextrose, Leavening [sodium Bicarbonate, Sodium Acid Pyrophosphate], Inactive Yeast, Yeast, Vegetable Mono- and Diglycerides, Enzymes), Cilantro.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Vegetable Yellow Curry Meal Kits, Vegetable Yellow contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Vegetable Yellow Curry Meal Kits, Vegetable Yellow accounts for 15.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.7% of the calories.

How long would it take to burn off the 311.2 calories in Vegetable Yellow Curry Meal Kits, Vegetable Yellow? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Oat milk and soy milk are both popular dairy alternatives but they occupy very different nutritional positions. Oat milk is higher in carbohydrates and has a creamy flavour ideal for coffee, while soy milk is significantly higher in protein and more closely mirrors dairy milk's nutritional profile.