Calories in Vietnamese Pho Beef Bone Broth with Layered Notes of Star Anise, Cloves, and Cinnamon, Pho Beef Bone Broth

📏 Serving Size: 237.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 37.0
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 509.6 mg
  • Potassium 59.3 mg
  • Total Carbohydrate 3.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 4.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 9.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Vietnamese Pho Beef Bone Broth with Layered Notes of Star Anise, Cloves, and Cinnamon, Pho Beef Bone Broth is a very low-calorie food at 37.0 calories per serving (237.0ml), making it a smart choice for calorie-conscious diets. Protein is the dominant macronutrient at 4.0g per serving (43.3% of calories), which supports muscle repair and satiety.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Fat ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Water, Organic Beef Bone Broth (water, Organic Beef Bones, Organic Carrots), Onions, Fish Sauce (anchovies, Sea Salt), Organic Ginger, Organic Cane Sugar, Kosher Salt, Cinnamon, Star Anise, Cloves.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Vietnamese Pho Beef Bone Broth with Layered Notes of Star Anise, Cloves, and Cinnamon, Pho Beef Bone Broth. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Vietnamese Pho Beef Bone Broth with Layered Notes of Star Anise, Cloves, and Cinnamon, Pho Beef Bone Broth contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories37.0 kcal1.9%
Total Fat1.0 g1%
Sodium509.6 mg22%
Total Carbohydrate3.0 g1%
Protein4.0 g8%
Calcium9.5 mg1%
Iron0.3 mg2%
Potassium59.3 mg1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Vietnamese Pho Beef Bone Broth with Layered Notes of Star Anise, Cloves, and Cinnamon, Pho Beef Bone Broth accounts for 1.9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 43.3% of the calories.

Fat 24.2%
Carbs 32.5%
Protein 43.3%
Fat 24.2% Carbs 32.5% Protein 43.3%

🏃 Exercise Burn Time

How long would it take to burn off the 37.0 calories in Vietnamese Pho Beef Bone Broth with Layered Notes of Star Anise, Cloves, and Cinnamon, Pho Beef Bone Broth? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 2.8 min
Walking: 17 minutes per mile 6.4 min
Cycling (Low Intensity) 4.0 min
HIIT 3.4 min
Elliptical (Low Intensity) 6.2 min

Find more information on calories burned doing popular exercises.

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