🧪 Nutrition Facts
- Calories 329.9
- Total Fat 20.0 g
- Saturated Fat 5.0 g
- Cholesterol 0.0 mg
- Sodium 25.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 39.0 g
- Dietary Fiber 0.0 g
- Sugars 37.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 329.9 calories per serving (1 Serving (141.0g)), Passion Carnivale Non-Dairy Frozen Dessert is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (20.0g, 52.3% of calories), including 5.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Cane Sugar, Organic Coconut Cream, Sunflower Oil, Mango Fruit (mango, Sugar, Cornstarch), Vanilla Caramel Ribbon (sugar, Water, Cornstarch, Natural Flavors), Passionfruit Juice Concentrate, Lemon Juice Concentrate, Pea Protein, Natural Flavor, Locust Bean Gum, Guar Gum.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Guar Gum, Locust Bean Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Passion Carnivale Non-Dairy Frozen Dessert — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Passion Carnivale Non-Dairy Frozen Dessert contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 329.9 kcal | 16.5% |
| Total Fat | 20.0 g | 26% |
| Saturated Fat | 5.0 g | 25% |
| Sodium | 25.4 mg | 1% |
| Total Carbohydrate | 39.0 g | 14% |
| Total Sugars | 37.0 g | 74% |
| Protein | 2.0 g | 4% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Passion Carnivale Non-Dairy Frozen Dessert accounts for 16.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 52.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 329.9 calories in Passion Carnivale Non-Dairy Frozen Dessert? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 24.9 min |
| Walking: 17 minutes per mile | 56.9 min |
| Cycling (Low Intensity) | 36.1 min |
| HIIT | 30.6 min |
| Tai Chi | 81.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Passion Carnivale Non-Dairy Frozen Dessert
How might Passion Carnivale Non-Dairy Frozen Dessert affect blood sugar?
With 39g of carbs and 37g of sugar in a single serving, this will likely cause a rapid spike in blood sugar. The minimal protein (2g) and fiber mean there's little to slow down that sugar absorption.
Is Passion Carnivale Non-Dairy Frozen Dessert heart-healthy?
While it's dairy-free and low in sodium, the high saturated fat (5g) and overall sugar content aren't ideal for heart health. The sunflower oil does provide some unsaturated fat, but the sugar load is the bigger concern here.
Is Passion Carnivale Non-Dairy Frozen Dessert suitable for people with lactose intolerance?
Yes, this is suitable for people with lactose intolerance—it uses coconut cream instead of dairy.
Is Passion Carnivale Non-Dairy Frozen Dessert gluten-free?
Yes, this appears to be gluten-free based on the ingredient list, though you should verify the label for any allergen warnings about shared production facilities.
What should I watch out for with Passion Carnivale Non-Dairy Frozen Dessert?
This dessert is very high in sugar, with 37g per serving—nearly a full day's recommended limit for many people. The combination of cane sugar, fruit sugars, and added sugar in the caramel ribbon makes it easy to exceed your daily intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
