Calories in Spicy Sriracha Veggie Straws

📏 Serving Size: 1 Serving (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 140.0
  • Total Fat 7.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 250.0 mg
  • Potassium 129.1 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 7.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Spicy Sriracha Veggie Straws contains 140.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 19.0g per serving (53.1% of calories).

📝 Ingredients

Potato Starch, Potato Flour, Sunflower and or Safflower Oil, Cane Sugar, Sea Salt, Organic Rice Maltodextrin, Corn Starch, Cayenne Pepper Sauce Powder ((aged Red Cayenne Peppers, Distilled Vinegar, Salt, Garlic), Maltodextrin), Spinach, Tomato, Spices, Organic Liquid Honey, Beet Root, Turmeric, Dehydrated Garlic, Yeast Extract, Natural Flavors, Organic White Distilled Vinegar (maltodextrin, Vinegar), Citric Acid, Paprika Extract.

🔬 Ingredient Analysis

⚠️ Flavour Enhancers

Flavour Enhancers: Yeast Extract

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Spicy Sriracha Veggie Straws contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories140.0 kcal7%
Total Fat7.0 g9%
Saturated Fat0.5 g3%
Sodium250.0 mg11%
Total Carbohydrate19.0 g7%
Dietary Fiber1.0 g4%
Total Sugars1.0 g2%
Protein1.0 g2%
Calcium7.0 mg1%
Potassium129.1 mg3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Spicy Sriracha Veggie Straws accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.1% of the calories.

Fat 44.1%
Carbs 53.1%
Fat 44.1% Carbs 53.1% Protein 2.8%

🏃 Exercise Burn Time

How long would it take to burn off the 140.0 calories in Spicy Sriracha Veggie Straws? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 10.6 min
Walking: 17 minutes per mile 24.2 min
Cycling (Low Intensity) 15.3 min
HIIT 13.0 min
Walking: 18 minutes per mile 25.4 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Spicy Sriracha Veggie Straws

Is Spicy Sriracha Veggie Straws good for weight loss?

These straws are relatively light at 140 calories per serving, but they're low in protein (just 1g) and fiber (1g), which means they won't keep you very full. They're better as an occasional snack than a go-to choice if satiety matters for your weight loss plan.

Is Spicy Sriracha Veggie Straws a good snack for kids?

The spicy sriracha flavor makes these better for kids who already enjoy heat; younger children or those sensitive to spice may find them too hot. The fun stick shape is appealing, but the low protein and fiber mean they're more of a treat snack than a nutritious option for growing kids.

Is Spicy Sriracha Veggie Straws gluten-free?

Yes, the ingredient list contains no gluten-containing grains—just potato starch, potato flour, and corn starch as the base starches.

What diets does Spicy Sriracha Veggie Straws suit?

They work for vegan and vegetarian diets. The sriracha flavoring and lack of animal products make them suitable for plant-based eating, though the high sodium (250mg per serving) is worth noting if you're watching salt intake.

What does Spicy Sriracha Veggie Straws pair well with for a balanced meal?

Pair these with protein-rich dips like hummus, Greek yogurt-based dips, or guacamole to create a more balanced snack. They'd also work as a side to a meal with grilled chicken, tofu, or fish to add crunch without repeating the spice profile.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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