🧪 Nutrition Facts
- Calories 159.8
- Total Fat 9.0 g
- Saturated Fat 6.0 g
- Cholesterol 19.7 mg
- Sodium 25.2 mg
- Potassium 72.1 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 1.0 g
- Sugars 18.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 11.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 17.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 159.8 calories per serving (1 Serving (68.0g)), Chocolate Dipped Strawberries with Fresh Cream Pops Bars is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (9.0g, 50.3% of calories), including 6.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Strawberries, Heavy Cream (heavy Cream, Organic Guar Gum), Cane Sugar, Purified Water, Dark Chocolate (chocolate, Sugar, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Coconut Oil, Vegetable Oil (soybean), Salt.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Guar Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chocolate Dipped Strawberries with Fresh Cream Pops Bars — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chocolate Dipped Strawberries with Fresh Cream Pops Bars contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 159.8 kcal | 8% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 6.0 g | 30% |
| Cholesterol | 19.7 mg | 7% |
| Sodium | 25.2 mg | 1% |
| Total Carbohydrate | 19.0 g | 7% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 18.0 g | 36% |
| Protein | 1.0 g | 2% |
| Vitamin C | 11.0 mg | 12% |
| Calcium | 17.0 mg | 1% |
| Potassium | 72.1 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Chocolate Dipped Strawberries with Fresh Cream Pops Bars accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 50.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 159.8 calories in Chocolate Dipped Strawberries with Fresh Cream Pops Bars? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.6 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.8 min |
| Roller Skating | 16.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chocolate Dipped Strawberries with Fresh Cream Pops Bars
Is Chocolate Dipped Strawberries with Fresh Cream Pops Bars good for weight loss?
At 160 calories per bar with only 1g of protein and 1g of fiber, these won't keep you feeling full for long. The 18g of sugar means most of the carbs are simple sugars rather than sustained energy, making them better as an occasional treat than a regular snack for weight loss goals.
How might Chocolate Dipped Strawberries with Fresh Cream Pops Bars affect blood sugar?
With 18g of sugar and almost no fiber, this bar will cause a quick spike in blood sugar. The lack of protein means there's nothing to help moderate that spike or provide sustained energy afterward.
Is Chocolate Dipped Strawberries with Fresh Cream Pops Bars heart-healthy?
The saturated fat content is moderate at 6g per bar, and sodium is very low at 25mg, which is positive. However, the combination of added sugars, coconut oil, and soybean oil means this isn't an ideal choice for regular consumption if you're watching your cardiovascular health.
Is Chocolate Dipped Strawberries with Fresh Cream Pops Bars suitable for people with lactose intolerance?
These bars contain heavy cream, so they're not suitable for people with lactose intolerance or those avoiding dairy.
What should I watch out for with Chocolate Dipped Strawberries with Fresh Cream Pops Bars?
The sugar content is the main concern—18g per bar is quite high, especially since there's minimal fiber to slow absorption. If you have a dairy sensitivity, note that these contain heavy cream, though the amount per serving is relatively small.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
