🧪 Nutrition Facts
- Calories 129.6
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 24.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 0.0 g
- Sugars 31.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Caffeine Free Red Cream Soda contains 129.6 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 33.0g per serving (100% of calories), of which 31.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, High Fructose Corn Syrup, Natural and Artificial Flavor, Sodium Benzoate (as a Preservative), Citric Acid, Fd&c Red #40.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate
Artificial Colours: Red #40
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Caffeine Free Red Cream Soda — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Caffeine Free Red Cream Soda contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 129.6 kcal | 6.5% |
| Sodium | 24.0 mg | 1% |
| Total Carbohydrate | 33.0 g | 12% |
| Total Sugars | 31.0 g | 62% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Caffeine Free Red Cream Soda accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 129.6 calories in Caffeine Free Red Cream Soda? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.0 min |
| Golf (Walking with Clubs) | 20.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Caffeine Free Red Cream Soda
Is Caffeine Free Red Cream Soda good for weight loss?
This drink is not ideal for weight loss—it contains 130 calories and 31g of sugar per serving with no protein or fiber to promote fullness. The high sugar content will spike blood glucose quickly without providing satiety, making it easy to consume excess calories.
Is Caffeine Free Red Cream Soda good fuel for endurance activities?
While the carbohydrates could provide quick energy during exercise, the lack of electrolytes, protein, or sustained-release carbs makes this a poor choice compared to sports drinks or whole food options designed for endurance activities.
How might Caffeine Free Red Cream Soda affect blood sugar?
This will cause a rapid blood sugar spike due to the 31g of fast-digesting sugars with no fiber or protein to slow absorption. If you have blood sugar concerns, this drink would be particularly problematic.
Is Caffeine Free Red Cream Soda gluten-free?
Yes, this appears to be gluten-free based on the ingredient list provided.
What should I watch out for with Caffeine Free Red Cream Soda?
The main concern is the sugar content at 31g per 240ml serving, which exceeds daily recommendations even for a single beverage. High fructose corn syrup and artificial dyes (FD&C Red #40) are also worth noting if you're trying to limit either of those ingredients.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
