Calories in Fully Cooked Premium Pork Baby Back Ribs in Peach Whiskey Bbq Sauce, Peach Whiskey Bbq

📏 Serving Size: 1 Serving (140.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 340.2
  • Total Fat 16.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 75.6 mg
  • Sodium 740.6 mg
  • Potassium 239.4 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 0.0 g
  • Sugars 22.0 g
  • Protein 24.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 340.2 calories per serving (1 Serving (140.0g)), Fully Cooked Premium Pork Baby Back Ribs in Peach Whiskey Bbq Sauce, Peach Whiskey Bbq is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (16.0g, 42.4% of calories), including 6.0g of saturated fat. One thing to note: a single serving contains 740.6mg of sodium (32% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ High Protein ⚠️ High Sodium ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Pork Baby Back Ribs, Peach Wiskey Bbq Sauce (sugar, Water, Peach Juice Concentrate, Distilled Vinegar, Bourbon, Honey, Brown Sugar, Tomato Paste, Corn Starch, Salt, Contains Less than 2% of Peach Juice Powder, (peach Juice Powder, Malic Acid, Natural Flavor), Natural Flavor, Vegetable Oil (soybean And/or Canola), Natural Smoke Flavor, Paprika, Spice, Corn Syrup, Xanthan Gum, Garlic,* Onion,* Spices, Celery Seed, Tamarind. *dried), Seasoning (brown Sugar, Sugar, Salt, Paprika, Spices, Tomato Powder, Natural Hickory Smoke Flavor, Dehydrated Onion, Citric Acid).

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Xanthan Gum

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

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📊 % Daily Value

The following shows how one serving of Fully Cooked Premium Pork Baby Back Ribs in Peach Whiskey Bbq Sauce, Peach Whiskey Bbq contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories340.2 kcal17%
Total Fat16.0 g21%
Saturated Fat6.0 g30%
Cholesterol75.6 mg25%
Sodium740.6 mg32% ⚠️
Total Carbohydrate25.0 g9%
Protein24.0 g48% ✅
Calcium19.6 mg2%
Iron1.0 mg6%
Potassium239.4 mg5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Fully Cooked Premium Pork Baby Back Ribs in Peach Whiskey Bbq Sauce, Peach Whiskey Bbq accounts for 17% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 42.4% of the calories.

Fat 42.4%
Carbs 29.4%
Protein 28.2%
Fat 42.4% Carbs 29.4% Protein 28.2%

🏃 Exercise Burn Time

How long would it take to burn off the 340.2 calories in Fully Cooked Premium Pork Baby Back Ribs in Peach Whiskey Bbq Sauce, Peach Whiskey Bbq? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 25.7 min
Walking: 17 minutes per mile 58.7 min
Cycling (Low Intensity) 37.2 min
HIIT 31.5 min
Stationary Bike (Low Intensity) 45.8 min

Find more information on calories burned doing popular exercises.

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