🧪 Nutrition Facts
- Calories 120.0
- Total Fat 3.0 g
- Saturated Fat 2.5 g
- Cholesterol 0.0 mg
- Sodium 15.0 mg
- Potassium 54.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 0.0 g
- Sugars 23.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 11.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Jawbreakers Fruity Flavored Hard Candy with a Chocolatey Center contains 120.0 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 23.0g per serving (77.3% of calories), of which 23.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Dextrose, Sugar, Hydrogenated Palm Kernel Oil, Reduced Protein Whey (milk), Cocoa, Corn Syrup, Natural and Artificial Flavors, Lecithin (soy), Tapioca Dextrin, Carnauba Wax, Salt, Hpmc, Bees Wax, Mica Based Pearlescent Pigment, Resinous Glaze (confectioner's Glaze), Colors (yellow 5 & 6, Red 3 & 40, Blue 1 & 2, Titanium Dioxide, Yellow 5 & 6 Lake, Red 40 Lake, Blue 1 & 2 Lake, Beta Carotene, Anthocyanin, Beet Root, Concentrates [apple, Blackcurrant, Radish]).
🔬 Ingredient Analysis
Artificial Colours: Red 40, Red 3, Yellow 5, Blue 1
Emulsifiers / Stabilisers: Hpmc, Lecithin
Flavour Enhancers: Natural And Artificial Flavors
Fortification / Enrichment Agents: Beta Carotene
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Jawbreakers Fruity Flavored Hard Candy with a Chocolatey Center — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Jawbreakers Fruity Flavored Hard Candy with a Chocolatey Center contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.0 kcal | 6% |
| Total Fat | 3.0 g | 4% |
| Saturated Fat | 2.5 g | 12% |
| Sodium | 15.0 mg | 1% |
| Total Carbohydrate | 23.0 g | 8% |
| Total Sugars | 23.0 g | 46% |
| Calcium | 11.1 mg | 1% |
| Potassium | 54.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Jawbreakers Fruity Flavored Hard Candy with a Chocolatey Center accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 77.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.0 calories in Jawbreakers Fruity Flavored Hard Candy with a Chocolatey Center? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Softball | 22.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Jawbreakers Fruity Flavored Hard Candy with a Chocolatey Center
Is Jawbreakers Fruity Flavored Hard Candy with a Chocolatey Center good for weight loss?
These candies are not ideal for weight loss since they're mostly sugar with minimal nutritional value—all 23g of carbs come from simple sugars and provide little satiety.
How might Jawbreakers Fruity Flavored Hard Candy with a Chocolatey Center affect blood sugar?
Expect a sharp blood sugar spike from the pure sugar and corn syrup with no fiber or protein to slow absorption.
Is Jawbreakers Fruity Flavored Hard Candy with a Chocolatey Center suitable for people with lactose intolerance?
These contain reduced protein whey from milk, so they're not suitable for people with lactose intolerance.
Is Jawbreakers Fruity Flavored Hard Candy with a Chocolatey Center gluten-free?
The ingredient list doesn't explicitly mention gluten-containing grains, though cross-contamination is always possible in manufacturing.
What should I watch out for with Jawbreakers Fruity Flavored Hard Candy with a Chocolatey Center?
The sugar content is extremely high at 23g per serving, which is nearly a full day's added sugar limit for many people in just one piece of candy. Also note the artificial colors and dyes if you're sensitive to those additives.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
