Calories in Original Orange Pulp Free Premium Juice

📏 Serving Size: 240.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 110.4
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 451.2 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 0.0 g
  • Sugars 23.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 70.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 28.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Original Orange Pulp Free Premium Juice contains 110.4 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 26.0g per serving (92.9% of calories), of which 23.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Organic Orange Juice.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Original Orange Pulp Free Premium Juice. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Original Orange Pulp Free Premium Juice contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories110.4 kcal5.5%
Total Carbohydrate26.0 g9%
Total Sugars23.0 g46%
Protein2.0 g4%
Vitamin C70.1 mg78% ✅
Calcium28.8 mg2%
Potassium451.2 mg10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Original Orange Pulp Free Premium Juice accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 92.9% of the calories.

Carbs 92.9%
Carbs 92.9% Protein 7.1%

🏃 Exercise Burn Time

How long would it take to burn off the 110.4 calories in Original Orange Pulp Free Premium Juice? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 8.3 min
Walking: 17 minutes per mile 19.1 min
Cycling (Low Intensity) 12.1 min
HIIT 10.2 min
Golf (Riding Cart) 23.4 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Original Orange Pulp Free Premium Juice

Is Original Orange Pulp Free Premium Juice good for weight loss?

This juice is calorie-dense for its volume and high in sugar, making it less ideal for weight loss. You'd get better satiety from eating a whole orange, which has fiber to help you feel fuller longer.

How might Original Orange Pulp Free Premium Juice affect blood sugar?

Expect a significant blood sugar spike. Without the fiber present in whole oranges, this juice delivers sugar directly into your bloodstream, which is especially notable for people managing diabetes or prediabetes.

What vitamins or minerals stand out in Original Orange Pulp Free Premium Juice?

Vitamin C stands out at 70.1mg per serving, covering a meaningful portion of your daily needs. Potassium is also present at 451.2mg, which supports heart health and muscle function.

What diets does Original Orange Pulp Free Premium Juice suit?

Works well for low-fat diets or those where you need quick carbs post-workout. It's less suitable for low-sugar, keto, or diabetic-friendly eating patterns.

What should I watch out for with Original Orange Pulp Free Premium Juice?

The 23g of sugar per serving is substantial—that's about 6 teaspoons. Even though it's from fruit, consuming this much liquid sugar without fiber can cause rapid blood sugar spikes and provide empty calories.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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