🧪 Nutrition Facts
- Calories 110.4
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 10.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 0.0 g
- Sugars 20.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Orange & Lemon Lime Flavored Frozen Confection Bars contains 110.4 calories per serving (1 Serving (133.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 28.0g per serving (100% of calories), of which 20.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Sugar, Corn Syrup, High Fructose Corn Syrup, Contains 2% or Less of Natural and Artificial Flavors, Citric Acid, Cellulose Gum, Arabic Gum, Xanthan Gum, Guar Gum, Yellow 6, Blue 1, Turmeric Extract for Color.
🔬 Ingredient Analysis
Artificial Colours: Yellow 6, Blue 1
Emulsifiers / Stabilisers: Cellulose Gum, Xanthan Gum, Guar Gum
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Orange & Lemon Lime Flavored Frozen Confection Bars — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Orange & Lemon Lime Flavored Frozen Confection Bars contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.4 kcal | 5.5% |
| Sodium | 10.6 mg | 0% |
| Total Carbohydrate | 28.0 g | 10% |
| Total Sugars | 20.0 g | 40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Orange & Lemon Lime Flavored Frozen Confection Bars accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.4 calories in Orange & Lemon Lime Flavored Frozen Confection Bars? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.0 min |
| Cycling (Low Intensity) | 12.1 min |
| HIIT | 10.2 min |
| Cycling (Moderate Intensity) | 9.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Orange & Lemon Lime Flavored Frozen Confection Bars
Is Orange & Lemon Lime Flavored Frozen Confection Bars good for weight loss?
These bars are quite low in calories at 110 per serving, which could fit into a weight loss plan from a calorie perspective. However, they contain 20g of sugar with virtually no protein or fiber, so they won't keep you satisfied for long and may lead to blood sugar crashes that trigger cravings.
How might Orange & Lemon Lime Flavored Frozen Confection Bars affect blood sugar?
With 20g of sugar and no fiber or protein to slow digestion, these bars will cause your blood sugar to spike quickly. This rapid rise is typically followed by a crash, which can leave you feeling tired and hungry shortly after eating.
Is Orange & Lemon Lime Flavored Frozen Confection Bars gluten-free?
Yes, these bars are gluten-free based on the ingredient list, which contains no wheat, barley, or rye.
What diets does Orange & Lemon Lime Flavored Frozen Confection Bars suit?
These bars suit very few specific diets due to their high sugar content. They're not appropriate for low-sugar, keto, or diabetic-friendly approaches, though they could technically fit into a basic calorie-counting diet if used sparingly.
What should I watch out for with Orange & Lemon Lime Flavored Frozen Confection Bars?
The main concern is the high sugar content—20g per bar comes almost entirely from added sugars like corn syrup and high fructose corn syrup. These bars lack protein and fiber, offering no nutritional substance beyond simple carbohydrates and food additives.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
