🧪 Nutrition Facts
- Calories 369.6
- Total Fat 18.0 g
- Saturated Fat 8.0 g
- Cholesterol 30.4 mg
- Sodium 839.5 mg
- Potassium 260.0 mg
- Total Carbohydrate 35.0 g
- Dietary Fiber 1.1 g
- Sugars 7.0 g
- Protein 16.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 200.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 369.6 calories per serving (1 Serving (132.0g)), Bbq Recipe Bacon Cheeseburger Hamburger, Sausage, Bacon, Mozzarella & Cheddar Cheese, Tangy Bbq Sauce Stacked Toppings Pizza is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (18.0g, 44.3% of calories), including 8.0g of saturated fat. One thing to note: a single serving contains 839.5mg of sodium (37% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Low-Moisture Part-Skim Mozzarella Cheese (cultured Part-Skim Milk, Salt, Enzymes), Water, Barbecue Sauce (water, Tomato Paste, Brown Sugar, Distilled Vinegar, Molasses, Sugar, Salt, Apple Cider Vinegar, Natural Flavor, Garlic Powder, Mustard Bran, Spices, Ground Chili Pepper), Cooked Beef Pizza Topping (hamburger [beef, Salt, Spices, Natural Flavor], Water, Textured Soy Protein Concentrate, Dehydrated Potatoes, Soy Protein Concentrate, Sodium Phosphate, Citric Acid, Bha, Bht. Cooked in Beef Fat, Pork Fat or Vegetable Oil), Cooked Italian Sausage (pork, Spice and Flavoring, Water, Salt, Sugar, Sodium Phosphate, Paprika), Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), Cooked Bacon Pieces (bacon [cured with Water, Salt, Sugar, Sodium Phosphates, Sodium Ascorbate, Sodium Nitrite], Smoke Flavor), 2% or Less of Palm Oil, Sugar, Vegetable Oil (soybean Oil And/or Corn Oil), Yeast, Salt, Mono- and Diglycerides, Bread Crumbs (bleached Wheat Flour, Yeast, Sugar, Salt), Potassium Chloride (potassium Chloride, Citric Acid).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite, Bha, Bht
Emulsifiers / Stabilisers: Mono- And Diglycerides, Diglycerides
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Sodium Ascorbate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Bbq Recipe Bacon Cheeseburger Hamburger, Sausage, Bacon, Mozzarella & Cheddar Cheese, Tangy Bbq Sauce Stacked Toppings Pizza — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Bbq Recipe Bacon Cheeseburger Hamburger, Sausage, Bacon, Mozzarella & Cheddar Cheese, Tangy Bbq Sauce Stacked Toppings Pizza contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 369.6 kcal | 18.5% |
| Total Fat | 18.0 g | 23% |
| Saturated Fat | 8.0 g | 40% |
| Cholesterol | 30.4 mg | 10% |
| Sodium | 839.5 mg | 37% ⚠️ |
| Total Carbohydrate | 35.0 g | 13% |
| Dietary Fiber | 1.1 g | 4% |
| Total Sugars | 7.0 g | 14% |
| Protein | 16.0 g | 32% ✅ |
| Calcium | 200.6 mg | 15% |
| Iron | 2.6 mg | 14% |
| Potassium | 260.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Bbq Recipe Bacon Cheeseburger Hamburger, Sausage, Bacon, Mozzarella & Cheddar Cheese, Tangy Bbq Sauce Stacked Toppings Pizza accounts for 18.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 44.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 369.6 calories in Bbq Recipe Bacon Cheeseburger Hamburger, Sausage, Bacon, Mozzarella & Cheddar Cheese, Tangy Bbq Sauce Stacked Toppings Pizza? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 27.9 min |
| Walking: 17 minutes per mile | 63.8 min |
| Cycling (Low Intensity) | 40.4 min |
| HIIT | 34.2 min |
| Running: 13 minutes per mile | 36.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Bbq Recipe Bacon Cheeseburger Hamburger, Sausage, Bacon, Mozzarella & Cheddar Cheese, Tangy Bbq Sauce Stacked Toppings Pizza
Is Bbq Recipe Bacon Cheeseburger Hamburger, Sausage, Bacon, Mozzarella & Cheddar Cheese, Tangy Bbq Sauce Stacked Toppings Pizza good for weight loss?
This pizza slice is calorie-dense at 370 calories per serving, making it challenging for weight loss efforts. The high fat content (18g) and refined carbs from the enriched flour base mean you'd need to account for this carefully within your daily targets.
Is Bbq Recipe Bacon Cheeseburger Hamburger, Sausage, Bacon, Mozzarella & Cheddar Cheese, Tangy Bbq Sauce Stacked Toppings Pizza good for muscle building?
With 16g of protein per slice, this pizza provides a decent protein contribution, though you'd likely need additional protein sources to meet typical muscle-building goals. The combination of beef, sausage, and cheese does deliver multiple protein sources in one serving.
Is Bbq Recipe Bacon Cheeseburger Hamburger, Sausage, Bacon, Mozzarella & Cheddar Cheese, Tangy Bbq Sauce Stacked Toppings Pizza good post-workout fuel?
The 16g protein and 35g carbs make this a reasonable post-workout option for replenishing glycogen, though the high fat and sodium content means it's not the cleanest choice. Pairing it with water and perhaps some vegetables would help balance the meal.
How might Bbq Recipe Bacon Cheeseburger Hamburger, Sausage, Bacon, Mozzarella & Cheddar Cheese, Tangy Bbq Sauce Stacked Toppings Pizza affect blood sugar?
The refined wheat flour and added sugars (7g per slice, plus more in the BBQ sauce) will likely cause a noticeable blood sugar spike. The modest fiber (1.1g) offers minimal buffering against this effect, so this isn't ideal if you're managing blood sugar levels.
What should I watch out for with Bbq Recipe Bacon Cheeseburger Hamburger, Sausage, Bacon, Mozzarella & Cheddar Cheese, Tangy Bbq Sauce Stacked Toppings Pizza?
Sodium is a major concern at 840mg per slice—nearly 40% of the daily limit in a single serving. The saturated fat (8g) and added sugars from both the BBQ sauce and processed ingredients add up quickly, so this is best enjoyed occasionally rather than regularly.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.