🧪 Nutrition Facts
- Calories 71.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 10.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 0.0 g
- Sugars 18.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Passion Tango Herbal Iced Tea Beverage contains 71.0 calories per serving (355.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 18.0g per serving (100% of calories), of which 18.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Brewed Herbal Tea (water, Hibiscus Flowers, Citric Acid, Natural Flavors, Cinnamon, Apple, Licorice Root, Lemongrass, Fruit Juice Extract [color]). Cane Sugar, Natural Flavor.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Passion Tango Herbal Iced Tea Beverage. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Passion Tango Herbal Iced Tea Beverage — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Passion Tango Herbal Iced Tea Beverage contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 71.0 kcal | 3.6% |
| Sodium | 10.7 mg | 0% |
| Total Carbohydrate | 18.0 g | 7% |
| Total Sugars | 18.0 g | 36% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Passion Tango Herbal Iced Tea Beverage accounts for 3.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 71.0 calories in Passion Tango Herbal Iced Tea Beverage? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.4 min |
| Walking: 17 minutes per mile | 12.3 min |
| Cycling (Low Intensity) | 7.8 min |
| HIIT | 6.6 min |
| Swimming (High Intensity) | 5.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Passion Tango Herbal Iced Tea Beverage
Is Passion Tango Herbal Iced Tea Beverage good for weight loss?
This beverage contains 71 calories per 355ml serving, which is fairly modest, but the 18g of sugar (essentially all the carbs) makes it less ideal for weight loss. You'd be consuming pure sugar without any protein or fiber to help you feel satisfied.
How might Passion Tango Herbal Iced Tea Beverage affect blood sugar?
With 18g of fast-digesting sugar and no protein or fat to slow absorption, this beverage will cause a fairly quick spike in blood sugar. If you have blood sugar concerns, you might want to skip it or pair it with a protein-containing snack.
Is Passion Tango Herbal Iced Tea Beverage gluten-free?
Yes, there are no gluten-containing ingredients listed, so this should be safe for a gluten-free diet.
What diets does Passion Tango Herbal Iced Tea Beverage suit?
This works best for people following flexible approaches without strict sugar limits. It's not well-suited for low-sugar, keto, or diabetic-friendly diets due to the high sugar content.
What should I watch out for with Passion Tango Herbal Iced Tea Beverage?
The 18g of added sugar per serving is the main concern—that's nearly half the daily limit for added sugars recommended for many people. If you're watching your sugar intake for any reason, this drink will make that harder.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
