🧪 Nutrition Facts
- Calories 150.1
- Total Fat 10.0 g
- Saturated Fat 5.0 g
- Cholesterol 5.1 mg
- Sodium 25.1 mg
- Potassium 105.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 0.0 g
- Sugars 13.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 72.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 150.1 calories per serving (1 Serving (27.0g)), Chocolate Carrots Solid Milk Chocolate Blended with Hazelnut is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (10.0g, 60% of calories), including 5.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Cocoa Butter, Milk, Chocolate, Hazelnuts, Skim Milk, Soy Lecithin (emulsifier), Milkfat, Artificial Flavor.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chocolate Carrots Solid Milk Chocolate Blended with Hazelnut — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chocolate Carrots Solid Milk Chocolate Blended with Hazelnut contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.1 kcal | 7.5% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 5.1 mg | 2% |
| Sodium | 25.1 mg | 1% |
| Total Carbohydrate | 13.0 g | 5% |
| Total Sugars | 13.0 g | 26% |
| Protein | 2.0 g | 4% |
| Calcium | 72.9 mg | 6% |
| Potassium | 105.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Chocolate Carrots Solid Milk Chocolate Blended with Hazelnut accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 60% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.1 calories in Chocolate Carrots Solid Milk Chocolate Blended with Hazelnut? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.4 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Boxing | 15.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chocolate Carrots Solid Milk Chocolate Blended with Hazelnut
Is Chocolate Carrots Solid Milk Chocolate Blended with Hazelnut good for weight loss?
At 150 calories per 27g serving, this chocolate is calorie-dense, making portion control important if you're watching your weight. The 13g of sugar per serving is substantial and contributes most of the carbohydrates, which may trigger cravings rather than satiety.
Is Chocolate Carrots Solid Milk Chocolate Blended with Hazelnut heart-healthy?
With 5g of saturated fat per serving and minimal sodium (25mg), this chocolate doesn't present major heart concerns in moderation. However, the high sugar content isn't ideal for cardiovascular health when consumed regularly.
Is Chocolate Carrots Solid Milk Chocolate Blended with Hazelnut suitable for people with lactose intolerance?
This product contains milk and milkfat as primary ingredients, making it unsuitable for people with lactose intolerance unless they can tolerate small amounts.
What diets does Chocolate Carrots Solid Milk Chocolate Blended with Hazelnut suit?
This chocolate works for omnivore and flexitarian diets. It's not suitable for vegan, dairy-free, or soy-free diets due to its milk and soy lecithin content. The hazelnut addition makes it a good option for those following Mediterranean-inspired eating patterns in small quantities.
What should I watch out for with Chocolate Carrots Solid Milk Chocolate Blended with Hazelnut?
The sugar content matches the total carbohydrates at 13g per serving, so this is a high-sugar treat. If you have a soy allergy, note that soy lecithin is included as an emulsifier. The relatively small serving size (27g) means it's easy to consume multiple portions without realizing it.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
