Calories in Chocolate Carrots Solid Milk Chocolate Blended with Hazelnut

📏 Serving Size: 1 Serving (27.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 150.1
  • Total Fat 10.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 5.1 mg
  • Sodium 25.1 mg
  • Potassium 105.0 mg
  • Total Carbohydrate 13.0 g
  • Dietary Fiber 0.0 g
  • Sugars 13.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 72.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 150.1 calories per serving (1 Serving (27.0g)), Chocolate Carrots Solid Milk Chocolate Blended with Hazelnut is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (10.0g, 60% of calories), including 5.0g of saturated fat.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Cocoa Butter, Milk, Chocolate, Hazelnuts, Skim Milk, Soy Lecithin (emulsifier), Milkfat, Artificial Flavor.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin

Flavour Enhancers: Artificial Flavor

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Chocolate Carrots Solid Milk Chocolate Blended with Hazelnut contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories150.1 kcal7.5%
Total Fat10.0 g13%
Saturated Fat5.0 g25%
Cholesterol5.1 mg2%
Sodium25.1 mg1%
Total Carbohydrate13.0 g5%
Total Sugars13.0 g26%
Protein2.0 g4%
Calcium72.9 mg6%
Potassium105.0 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Chocolate Carrots Solid Milk Chocolate Blended with Hazelnut accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 60% of the calories.

Fat 60%
Carbs 34.7%
Fat 60% Carbs 34.7% Protein 5.3%

🏃 Exercise Burn Time

How long would it take to burn off the 150.1 calories in Chocolate Carrots Solid Milk Chocolate Blended with Hazelnut? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 11.4 min
Walking: 17 minutes per mile 25.9 min
Cycling (Low Intensity) 16.4 min
HIIT 13.9 min
Shadowboxing 15.5 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Chocolate Carrots Solid Milk Chocolate Blended with Hazelnut

Is Chocolate Carrots Solid Milk Chocolate Blended with Hazelnut good for weight loss?

At 150 calories per 27g serving, this chocolate is calorie-dense, making portion control important if you're watching your weight. The 13g of sugar per serving is substantial and contributes most of the carbohydrates, which may trigger cravings rather than satiety.

Is Chocolate Carrots Solid Milk Chocolate Blended with Hazelnut heart-healthy?

With 5g of saturated fat per serving and minimal sodium (25mg), this chocolate doesn't present major heart concerns in moderation. However, the high sugar content isn't ideal for cardiovascular health when consumed regularly.

Is Chocolate Carrots Solid Milk Chocolate Blended with Hazelnut suitable for people with lactose intolerance?

This product contains milk and milkfat as primary ingredients, making it unsuitable for people with lactose intolerance unless they can tolerate small amounts.

What diets does Chocolate Carrots Solid Milk Chocolate Blended with Hazelnut suit?

This chocolate works for omnivore and flexitarian diets. It's not suitable for vegan, dairy-free, or soy-free diets due to its milk and soy lecithin content. The hazelnut addition makes it a good option for those following Mediterranean-inspired eating patterns in small quantities.

What should I watch out for with Chocolate Carrots Solid Milk Chocolate Blended with Hazelnut?

The sugar content matches the total carbohydrates at 13g per serving, so this is a high-sugar treat. If you have a soy allergy, note that soy lecithin is included as an emulsifier. The relatively small serving size (27g) means it's easy to consume multiple portions without realizing it.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Fruits Ranked by Calories: The Complete Guide Fruits Ranked by Calories: The Complete Guide

This is the complete reference guide to fruit nutrition — covering calories, sugar, fibre, and the best fruits for specific dietary goals. Use the links below to jump to the section most relevant to your needs, or browse the full rankings below. Complete Fruit Calorie Rankings Here are the most common fruits ranked by calories per 100g, from lowest to highest: Watermelon — 30 cal See nutrition Strawberries — 32 cal See nutrition Cantaloupe — 34 cal See nutrition Peach — 39 cal See nutrition Grapefruit — 42 cal See nutrition Blackberries — 43 cal See nutrition Orange — 47 cal See nutrition Pineapple — 50 cal See nutrition Apple — 52 cal See nutrition Raspberries — 52 cal See nutrition Blueberries — 57 cal See nutrition Dragon fruit — 60 cal See nutrition Mango — 60 cal See nutrition Kiwi — 61 cal See nutrition Cherries — 63 cal See nutrition Grapes — 67 cal See nutrition Banana — 89 cal See nutrition Avocado — 160 cal See nutrition Core Rankings Lowest Calorie Fruits Ranked — watermelon, strawberries, and raspberries lead the list Highest Calorie Fruits Ranked — avocado, banana, and mango top the list Fruits Ranked by Sugar Content — avocado and berries are lowest; banana and grapes are highest Fruits Ranked by Fiber Content — raspberries, blackberries, and avocado lead Best Fruits for Weight Loss — berries, grapefruit, and apple are the top choices Fresh vs Other Formats Fresh vs Frozen Fruit — nutritionally similar, frozen wins for out-of-season fruit Dried vs Fresh Fruit — dried fruit has 4-8x more calories per gram Fruit Juice vs Whole Fruit — whole fruit wins on fibre, satiety, and blood sugar impact Smoothie vs Whole Fruit — smoothies can contain 300-600 calories; whole fruit is more filling Diet and Use Case Low Sugar Fruits for Diabetics — berries, avocado, and grapefruit are the best choices Keto Friendly Fruits Ranked — avocado, raspberries, and blackberries fit keto macros Best Fruits Before a Workout — banana, mango, and watermelon are top choices Best Fruits After a Workout — tart cherries, banana, and blueberries lead for recovery Seasonal and Exotic Tropical Fruits Ranked by Calories — from 30-cal papaya to 160-cal avocado Summer Fruits Ranked by Calories — watermelon, strawberries, peaches, and cherries Winter Fruits Ranked by Calories — citrus, kiwi, pomegranate, and pears Dragon Fruit vs Kiwi — kiwi wins on vitamin C; dragon fruit wins on iron Fruit Comparisons For detailed side-by-side nutrition comparisons see: Apple vs Banana Blueberries vs Strawberries Avocado vs Apple Blueberries vs Banana Using Our Fruit Nutrition Tools Track your daily fruit intake with our Food Tracker.

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