Calories in Wtf? Gummi Candy, Wtf?

📏 Serving Size: 1 Serving (32.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 99.8
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 40.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 0.0 g
  • Sugars 14.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Wtf? Gummi Candy, Wtf? contains 99.8 calories per serving (1 Serving (32.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 24.0g per serving (96% of calories), of which 14.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Calorie ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Corn Syrup, Sugar, Gelatin, Modified Food Starch (corn), Fumaric Acid, Lactic Acid, Citric Acid, Natural and Artificial Flavors, Sodium Citrate, Calcium Lactate, Sodium Lactate, Titanium Dioxide [color], Red 40, Yellow 5, Blue 1, Yellow 6.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Colours: Red 40, Yellow 5, Yellow 6, Blue 1

Emulsifiers / Stabilisers: Modified Food Starch

Flavour Enhancers: Natural And Artificial Flavors

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Wtf? Gummi Candy, Wtf? contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories99.8 kcal5%
Sodium40.0 mg2%
Total Carbohydrate24.0 g9%
Total Sugars14.0 g28%
Protein1.0 g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Wtf? Gummi Candy, Wtf? accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 96% of the calories.

Carbs 96%
Carbs 96% Protein 4%

🏃 Exercise Burn Time

How long would it take to burn off the 99.8 calories in Wtf? Gummi Candy, Wtf?? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 7.5 min
Walking: 17 minutes per mile 17.2 min
Cycling (Low Intensity) 10.9 min
HIIT 9.2 min
Stationary Bike (Moderate Intensity) 10.6 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Wtf? Gummi Candy, Wtf?

Is Wtf? Gummi Candy, Wtf? good for weight loss?

This candy is calorie-dense with minimal protein and no fat to create satiety, making it easy to overeat without feeling full. At 14g of sugar per 32g serving, it's not a good choice for weight loss—the carbs offer no lasting energy or nutritional benefit.

Is Wtf? Gummi Candy, Wtf? a good snack for kids?

While the bright colors and fruity flavors appeal to kids, the high sugar content and artificial additives make it better as an occasional treat than a regular snack. Portion control matters here.

Is Wtf? Gummi Candy, Wtf? gluten-free?

Yes, based on the ingredient list, which contains no gluten-containing grains.

What diets does Wtf? Gummi Candy, Wtf? suit?

Suitable for vegan diets is unclear since gelatin (typically animal-derived) is listed. It would work for a standard omnivorous diet, but not reliably for vegetarian, vegan, or gluten-restricted diets beyond the gluten aspect.

What should I watch out for with Wtf? Gummi Candy, Wtf??

The sugar content is quite high relative to portion size, and it contains artificial dyes (Red 40, Yellow 5, Blue 1, Yellow 6) and titanium dioxide, which some people prefer to avoid. If you're sensitive to artificial colors or additives, this isn't ideal for you.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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