🧪 Nutrition Facts
- Calories 169.9
- Total Fat 5.0 g
- Saturated Fat 2.5 g
- Cholesterol 0.0 mg
- Sodium 449.7 mg
- Potassium 200.1 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 1.0 g
- Sugars 5.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 169.9 calories per serving (1 Serving (57.0g)), Butter Flavor Flaky Jumbo Biscuits is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 26.0g per serving (64.6% of calories).
📝 Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid) Water, Vegetable Oil (palm Oil and Soybean Oil), Dextrose, Sugar, Leavening (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Contains 2% or Less of: Potassium Chloride, Skim Milk, Salt, Mono-And Diglycerides, Vital Wheat Gluten; Xanthan Gum, Natural and Artificial Flavors, Potassium Sorbate (preservative), Beta-Carotene (color).
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Emulsifiers / Stabilisers: Diglycerides, Xanthan Gum, Sodium Acid Pyrophosphate, Pyrophosphate
Flavour Enhancers: Natural And Artificial Flavors
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Butter Flavor Flaky Jumbo Biscuits — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Butter Flavor Flaky Jumbo Biscuits contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 169.9 kcal | 8.5% |
| Total Fat | 5.0 g | 6% |
| Saturated Fat | 2.5 g | 13% |
| Sodium | 449.7 mg | 20% |
| Total Carbohydrate | 26.0 g | 9% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 5.0 g | 10% |
| Protein | 3.0 g | 6% |
| Iron | 1.3 mg | 7% |
| Potassium | 200.1 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Butter Flavor Flaky Jumbo Biscuits accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 169.9 calories in Butter Flavor Flaky Jumbo Biscuits? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.8 min |
| Walking: 17 minutes per mile | 29.3 min |
| Cycling (Low Intensity) | 18.6 min |
| HIIT | 15.7 min |
| Pull-ups | 15.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Butter Flavor Flaky Jumbo Biscuits
Is Butter Flavor Flaky Jumbo Biscuits good for weight loss?
These biscuits are relatively calorie-dense at 170 calories per serving with minimal protein (3g), so they won't keep you satisfied for long. The 26g of carbs and 5g of sugar per biscuit make them less ideal if you're trying to reduce overall calorie intake, though enjoying one occasionally won't derail your efforts.
Is Butter Flavor Flaky Jumbo Biscuits heart-healthy?
With only 2.5g of saturated fat per biscuit and no dietary cholesterol listed, these aren't problematic for heart health in moderation. However, the sodium level is something to monitor if you're managing blood pressure, and they lack fiber and protein that would make them a more heart-supportive choice.
How does Butter Flavor Flaky Jumbo Biscuits fit a low-sodium diet?
At 450mg of sodium per biscuit, these don't fit well into a low-sodium eating plan. Two biscuits would use up a significant portion of the typical 1,500mg daily sodium target for people on strict low-sodium diets.
What should I watch out for with Butter Flavor Flaky Jumbo Biscuits?
The sodium content at 450mg per biscuit is notable—eating just two gets you close to a typical snack's sodium limit. These are also low in protein and fiber relative to their calories, meaning they digest quickly and may leave you hungry shortly after eating.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
