Calories in Chik'n Italian Herb Chik Crispy Veggie Chik Patties with Italian Herbs & Spices, Chik'n Italian Herb Chik

With 169.7 calories per serving (1 Serving (71.0g)), Chik'n Italian Herb Chik Crispy Veggie Chik Patties with Italian Herbs & Spices, Chik'n Italian Herb Chik is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 22.0g per serving (50.9% of calories). It contains 2.7mg of iron (15% DV), which plays a key role in oxygen transport and energy metabolism.

Textured Vegetable Protein (soy Protein Concentrate, Soy Protein Isolate, Wheat Gluten, Water for Hydration), Water, Bleached Wheat Flour, Methylcellulose, Modified Corn Starch, Corn Oil, Cornstarch, Wheat Flour, Contains Two Percent or Less of Salt, Dextrose, Inulin, Potassium Chloride, Yellow Corn Flour, Tomato Powder, Natural and Artificial Flavors from Non-Meat Sources, Sugar, Autolyzed Yeast Extract, Wheat Starch, Spices, Soy Protein, Disodium Inosinate, Hydrolyzed Soy Protein, Onion, Maltodextrin, Corn Syrup, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Corn Cereal, Parsley, Dried Yeast, Garlic, Soybean Oil, Gum Acacia, Caramel Color, Celery Oleoresin, Wheat Fiber, Lactic Acid, Barley Extract, Niacinamide, Nonfat Dry Milk, Egg Whites, Iron (ferrous Sulfate), Thiamin Mononitrate (vitamin B1), Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Red #40, Yellow #6, Vitamin B12.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Chik'n Italian Herb Chik Crispy Veggie Chik Patties with Italian Herbs & Spices, Chik'n Italian Herb Chik contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Chik'n Italian Herb Chik Crispy Veggie Chik Patties with Italian Herbs & Spices, Chik'n Italian Herb Chik accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.9% of the calories.

How long would it take to burn off the 169.7 calories in Chik'n Italian Herb Chik Crispy Veggie Chik Patties with Italian Herbs & Spices, Chik'n Italian Herb Chik? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Tuna and cod are both lean white-to-light fish that are popular for their mild flavour and high protein content. They are closer nutritionally than most fish comparisons, but there are meaningful differences worth understanding before choosing between them. This is part of our Fish Nutrition Complete Guide.