🧪 Nutrition Facts
- Calories 89.9
- Total Fat 6.0 g
- Saturated Fat 2.0 g
- Cholesterol 24.9 mg
- Sodium 369.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 7.0 g
- Vitamin A 500.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Chorizo Sarta Dulce Traditional Cured Chorizo Sausage Made with Oak Smoked Paprika contains 89.9 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (6.0g, 65.9% of calories), including 2.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pork, Salt, Contains Less than 2% of the Following: Smoked Paprika, Paprika, Dextrose, Garlic, Sodium Ascorbate, Potassium Nitrate, Lactic Acid Starter Culture, Sodium Nitrite, Encased in Beef Collagen Casing.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite, Potassium Nitrate
Fortification / Enrichment Agents: Sodium Ascorbate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chorizo Sarta Dulce Traditional Cured Chorizo Sausage Made with Oak Smoked Paprika — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chorizo Sarta Dulce Traditional Cured Chorizo Sausage Made with Oak Smoked Paprika contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 89.9 kcal | 4.5% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 2.0 g | 10% |
| Cholesterol | 24.9 mg | 8% |
| Sodium | 369.9 mg | 16% |
| Protein | 7.0 g | 14% |
| Vitamin A | 500.1 IU | 10% |
| Vitamin C | 1.2 mg | 1% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Chorizo Sarta Dulce Traditional Cured Chorizo Sausage Made with Oak Smoked Paprika accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 65.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 89.9 calories in Chorizo Sarta Dulce Traditional Cured Chorizo Sausage Made with Oak Smoked Paprika? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.5 min |
| Cycling (Low Intensity) | 9.8 min |
| HIIT | 8.3 min |
| Walking: 22 minutes per mile | 20.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chorizo Sarta Dulce Traditional Cured Chorizo Sausage Made with Oak Smoked Paprika
Is Chorizo Sarta Dulce Traditional Cured Chorizo Sausage Made with Oak Smoked Paprika good for weight loss?
Chorizo is calorie-dense at 90 calories per ounce, with most of those calories coming from fat. While it does provide 7g of protein per serving, the high fat content and lack of fiber make it less ideal as a primary weight loss food, though small portions could fit into a calorie-controlled plan.
Is Chorizo Sarta Dulce Traditional Cured Chorizo Sausage Made with Oak Smoked Paprika a good snack for kids?
Chorizo's bold, smoky flavor and spicy profile make it less ideal for younger children who typically prefer milder tastes. The high sodium and fat content also don't align with pediatric nutrition guidelines for little ones.
What diets does Chorizo Sarta Dulce Traditional Cured Chorizo Sausage Made with Oak Smoked Paprika suit?
This zero-carb sausage works well for ketogenic, carnivore, and low-carb diets. It's also suitable for paleo eating patterns. However, the high sodium content (370mg per serving) may not suit those monitoring salt intake for blood pressure reasons.
What does Chorizo Sarta Dulce Traditional Cured Chorizo Sausage Made with Oak Smoked Paprika pair well with for a balanced meal?
Pair chorizo with vegetables like bell peppers, onions, and zucchini for a more balanced meal. It also complements eggs well for a protein-rich breakfast, or goes nicely with whole grain bread or legumes to add fiber and carbohydrates.
How does Chorizo Sarta Dulce Traditional Cured Chorizo Sausage Made with Oak Smoked Paprika fit into a balanced diet?
Small portions of chorizo can contribute protein and flavor to a balanced diet, but shouldn't be a dietary staple due to its saturated fat and sodium levels. Using it as a flavoring agent in dishes rather than the main protein helps moderate intake while still enjoying its distinctive taste.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
