🧪 Nutrition Facts
- Calories 100.0
- Total Fat 1.5 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 20.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 1.0 g
- Sugars 21.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Limoncello Sorrento contains 100.0 calories per serving (1 Serving (62.5g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 22.0g per serving (86.7% of calories), of which 21.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Sugar, Pasteurized Milk, Lemon Juice, Meringue Pieces (sugar, Wheat Starch, Skim Milk, Natural Flavor), Refined Coconut Oil*, Citric Acid, Inulin, Rice Flour, Citrus Fiber, Natural Flavors.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Limoncello Sorrento. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Limoncello Sorrento — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Limoncello Sorrento contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100.0 kcal | 5% |
| Total Fat | 1.5 g | 2% |
| Saturated Fat | 1.5 g | 7% |
| Sodium | 20.0 mg | 1% |
| Total Carbohydrate | 22.0 g | 8% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 21.0 g | 42% |
| Calcium | 20.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Limoncello Sorrento accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 86.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 100.0 calories in Limoncello Sorrento? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.3 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.3 min |
| Table Tennis (Ping Pong) | 18.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Limoncello Sorrento
Is Limoncello Sorrento good for weight loss?
At 100 calories per serving with minimal protein and fiber, this product won't keep you satisfied for long. The 21g of sugar per serving makes it less ideal for weight loss, as you'd be consuming a significant portion of daily added sugar in just one serving.
How might Limoncello Sorrento affect blood sugar?
With 21g of sugar and only 1g of fiber, this will cause a rapid spike in blood sugar. The simple carbohydrates and high sugar-to-fiber ratio mean your blood glucose will rise quickly after consuming it.
Is Limoncello Sorrento suitable for people with lactose intolerance?
This product contains pasteurized milk and skim milk, so it's not suitable for people with lactose intolerance.
Is Limoncello Sorrento gluten-free?
The meringue pieces contain wheat starch, so this product is not gluten-free.
What should I watch out for with Limoncello Sorrento?
The sugar content is the main concern—21g per 62.5g serving is very high. Also note that this contains milk (pasteurized milk and skim milk in the meringue pieces), so it's not suitable if you avoid dairy.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
