🧪 Nutrition Facts
- Calories 230.1
- Total Fat 17.0 g
- Saturated Fat 8.0 g
- Cholesterol 45.1 mg
- Sodium 390.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 230.1 calories per serving (1 Serving (74.0g)), Uncured Beef Hot Dog in Puff Pastry Topped with a Bend of Parmesan Cheese, Sesame, Poppy & Caraway Seeds is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (17.0g, 63.5% of calories), including 8.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Puff Pastry (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour], Water, Butter [pasteurized Cream], Salt), Uncured Beef Hot Dog No Nitrites or Nitrates Added Except for Naturally Occurring in Celery Juice Powder and Sea Salt (beef, Water, Contains Less than 2% of the Following: Sea Salt, Honey, Natural Spices, Celery Powder, Evaporated Cane Syrup, Natural Flavorings, Paprika), Parmesan Cheese (pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes, [anti-Caking Agent Powdered Cellulose]), Egg, Water, Sesame Seeds, Onion Powder, Poppy Seed, Caraway Seeds.
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Uncured Beef Hot Dog in Puff Pastry Topped with a Bend of Parmesan Cheese, Sesame, Poppy & Caraway Seeds — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Uncured Beef Hot Dog in Puff Pastry Topped with a Bend of Parmesan Cheese, Sesame, Poppy & Caraway Seeds contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 230.1 kcal | 11.5% |
| Total Fat | 17.0 g | 22% |
| Saturated Fat | 8.0 g | 40% |
| Cholesterol | 45.1 mg | 15% |
| Sodium | 390.0 mg | 17% |
| Total Carbohydrate | 15.0 g | 5% |
| Total Sugars | 1.0 g | 2% |
| Protein | 7.0 g | 14% |
| Calcium | 40.0 mg | 3% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Uncured Beef Hot Dog in Puff Pastry Topped with a Bend of Parmesan Cheese, Sesame, Poppy & Caraway Seeds accounts for 11.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 63.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 230.1 calories in Uncured Beef Hot Dog in Puff Pastry Topped with a Bend of Parmesan Cheese, Sesame, Poppy & Caraway Seeds? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 17.4 min |
| Walking: 17 minutes per mile | 39.7 min |
| Cycling (Low Intensity) | 25.2 min |
| HIIT | 21.3 min |
| Pickleball | 24.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Uncured Beef Hot Dog in Puff Pastry Topped with a Bend of Parmesan Cheese, Sesame, Poppy & Caraway Seeds
Is Uncured Beef Hot Dog in Puff Pastry Topped with a Bend of Parmesan Cheese, Sesame, Poppy & Caraway Seeds good for weight loss?
At 230 calories per serving with 17g of fat and only 7g of protein, this is relatively calorie-dense for its size and doesn't provide substantial satiety. The puff pastry and butter base make it less ideal if you're watching your weight.
Is Uncured Beef Hot Dog in Puff Pastry Topped with a Bend of Parmesan Cheese, Sesame, Poppy & Caraway Seeds heart-healthy?
The combination of saturated fat, dietary cholesterol, and sodium isn't the most heart-friendly profile. While the uncured hot dog and parmesan cheese do provide some nutrients, the overall fat composition and salt content make this less suitable for heart-conscious eating.
Is Uncured Beef Hot Dog in Puff Pastry Topped with a Bend of Parmesan Cheese, Sesame, Poppy & Caraway Seeds suitable for people with lactose intolerance?
The parmesan cheese in this product contains milk, so it's not suitable for people with lactose intolerance.
Is Uncured Beef Hot Dog in Puff Pastry Topped with a Bend of Parmesan Cheese, Sesame, Poppy & Caraway Seeds gluten-free?
No, this contains wheat flour in the puff pastry, making it unsuitable for a gluten-free diet.
What should I watch out for with Uncured Beef Hot Dog in Puff Pastry Topped with a Bend of Parmesan Cheese, Sesame, Poppy & Caraway Seeds?
The saturated fat content (8g per serving) is notable, and sodium is moderately high at 390mg. Since puff pastry is made with wheat flour, this item contains gluten.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
