🧪 Nutrition Facts
- Calories 5.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 150.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Petite Whole Kosher Dill Pickles is a very low-calorie food at 5.0 calories per serving (1 Serving (28.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cucumbers, Water, Vinegar, Salt, Garlic, Dried Onions, Polysorbate 80, Calcium Chloride as a Firming Agent, Natural Flavor, Turmeric Oleoresin Color.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Polysorbate 80
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Petite Whole Kosher Dill Pickles — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Petite Whole Kosher Dill Pickles contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 5.0 kcal | 0.3% |
| Sodium | 150.1 mg | 7% |
| Total Carbohydrate | 1.0 g | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Petite Whole Kosher Dill Pickles accounts for 0.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 5.0 calories in Petite Whole Kosher Dill Pickles? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.4 min |
| Walking: 17 minutes per mile | 0.9 min |
| Cycling (Low Intensity) | 0.6 min |
| HIIT | 0.5 min |
| Swimming (Low Intensity) | 0.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Petite Whole Kosher Dill Pickles
Is Petite Whole Kosher Dill Pickles good for weight loss?
These pickles are excellent for weight loss since they contain only 5 calories per serving with virtually no fat or protein. You can enjoy them freely as a low-calorie snack or condiment without worrying about derailing your calorie goals.
Is Petite Whole Kosher Dill Pickles a good snack for kids?
Kids might find them too salty and sour depending on their palate preferences, as the 150mg of sodium and vinegar make them quite tangy. They're not inherently unhealthy for children, but milder pickled options might be more appealing.
What diets does Petite Whole Kosher Dill Pickles suit?
They work well for keto, paleo, vegan, vegetarian, and most other diets since they're essentially cucumber, water, vinegar, and seasonings. The minimal carbs and calories make them suitable for nearly any eating plan.
What does Petite Whole Kosher Dill Pickles pair well with for a balanced meal?
Pair them with protein-rich foods like grilled chicken, fish, or deli meats to add flavor without extra calories. They also complement cheese, eggs, or a sandwich to add a zesty, low-calorie element.
How does Petite Whole Kosher Dill Pickles fit into a balanced diet?
Pickles can support a balanced diet as a flavorful, nutrient-sparse condiment or side, though they shouldn't replace fresh vegetables since they lack the fiber and nutrients of whole cucumbers. Their high sodium content means they're best enjoyed in moderation rather than as your primary vegetable serving.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
