Calories in Miso Savory Japanese Miso with Fresh Asian Vegetables, Fresh Ramen Noodles & Mushrooms Meal, Miso

With 190.5 calories per serving (1 Serving (107.0g)), Miso Savory Japanese Miso with Fresh Asian Vegetables, Fresh Ramen Noodles & Mushrooms Meal, Miso is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 31.0g per serving (65.8% of calories), with a good 3.0g of dietary fiber. One thing to note: a single serving contains 1210.2mg of sodium (53% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Ramen Noodles (wheat Flour, Water, Canola Oil, Potato Starch, Salt, Potassium Carbonate), Fresh Vegetables (napa Cabbage, Carrot, Red Cabbage, Green Onions), Broth Base (soybean Paste (water, Soybeans, Rice, Salt, Ethyl Alcohol), Water, Sugar, Soybean Paste (water, Soybeans, Rice, Salt, Ethyl Alcohol), Soybean Oil, Crushed Garlic (garlic, Citric Acid), Roasted White Sesame Paste (white Sesame Seeds), Salt, Soybean Oil, Ginger Puree (ginger, Water, Salt, Citric Acid), Sauteed Onion Powder Mix (onion Powder, Roasted Onion (onion, Palm Oil), Fructose, Glucose, Caramel, Potato Starch, Rapeseed Oil, Polyglycerol Esters of Fatty Acid, Lecithin (soy), Monoglyceride Citrate), Hydrolyzed Vegetable Protein (hydrolyzed, Soy Protein, Safflower Oil), Yeast Extract, Autolyzed Yeast, Yeast Extract, Crushed White Sesame Seeds, Orange Juice Concentrate, Sichuan Peppercorn Flavor Oil (soybean Oil, Natural Sichuan Peppercorn Flavors), Ginger Ground, Natural Flavor(safflower Oil, Natural Flavors), Red Pepper Powder, Black Pepper Ground), Dried Mushrooms.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Miso Savory Japanese Miso with Fresh Asian Vegetables, Fresh Ramen Noodles & Mushrooms Meal, Miso contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Miso Savory Japanese Miso with Fresh Asian Vegetables, Fresh Ramen Noodles & Mushrooms Meal, Miso accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.8% of the calories.

How long would it take to burn off the 190.5 calories in Miso Savory Japanese Miso with Fresh Asian Vegetables, Fresh Ramen Noodles & Mushrooms Meal, Miso? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.