🧪 Nutrition Facts
- Calories 50.0
- Total Fat 4.0 g
- Saturated Fat 0.4 g
- Cholesterol 0.0 mg
- Sodium 410.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Went to Southeast Asia Zesty & Savory Everything Sauce is a very low-calorie food at 50.0 calories per serving (15.0ml), making it a smart choice for calorie-conscious diets. The majority of its calories come from fat (4.0g, 81.8% of calories), including 0.4g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Canola Oil, Water, Fish Sauce (anchovies, Sea Salt), Dijon Mustard (water, Vinegar, Mustard Seed, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice), Cane Sugar, Garlic, Granulated Tamari Soy Sauce (soy Sauce (soybeans, Salt, Sugar), Maltodextrin, Salt), Lemon Juice Concentrate, Sriracha Hot Chili Sauce (chili Pepper, Vinegar, Garlic, Sugar, Salt, Water, Natural Flavors, Xanthan Gum), Cultured Dextrose, Citric Acid, Salt, Xanthan Gum.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum, Pectin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Went to Southeast Asia Zesty & Savory Everything Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Went to Southeast Asia Zesty & Savory Everything Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 50.0 kcal | 2.5% |
| Total Fat | 4.0 g | 5% |
| Saturated Fat | 0.4 g | 2% |
| Sodium | 410.0 mg | 18% |
| Total Carbohydrate | 2.0 g | 1% |
| Total Sugars | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Went to Southeast Asia Zesty & Savory Everything Sauce accounts for 2.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 81.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 50.0 calories in Went to Southeast Asia Zesty & Savory Everything Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.8 min |
| Walking: 17 minutes per mile | 8.6 min |
| Cycling (Low Intensity) | 5.5 min |
| HIIT | 4.6 min |
| House Cleaning | 13.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Went to Southeast Asia Zesty & Savory Everything Sauce
Is Went to Southeast Asia Zesty & Savory Everything Sauce good for weight loss?
At 50 calories per tablespoon with minimal protein and carbs, this sauce is fairly low-calorie and could fit into a weight loss plan. However, it's mostly oil and sodium, so use it sparingly as a flavoring rather than expecting it to support your weight loss goals on its own.
Is Went to Southeast Asia Zesty & Savory Everything Sauce heart-healthy?
The saturated fat is minimal at 0.4g per serving, which is good for your heart. However, the high sodium and canola oil content are less ideal—most of the calories come from oil, and the sodium level could raise blood pressure concerns if used frequently.
How does Went to Southeast Asia Zesty & Savory Everything Sauce fit a low-sodium diet?
This sauce won't work well for a low-sodium diet. At 410mg per tablespoon, even a small amount contributes significantly to a low-sodium budget, making it hard to use without pushing your daily sodium limit.
Is Went to Southeast Asia Zesty & Savory Everything Sauce gluten-free?
The tamari soy sauce listed in the ingredients is typically gluten-free, but other ingredients like the Dijon mustard and various additives could potentially contain gluten depending on their sourcing. Check the product label for a gluten-free certification if you have celiac disease or gluten sensitivity.
What should I watch out for with Went to Southeast Asia Zesty & Savory Everything Sauce?
The sodium content is quite high at 410mg per tablespoon—that's nearly 18% of the daily limit in just one serving. If you use multiple tablespoons, you'll quickly exceed recommended sodium intake, so measure carefully. It also contains soy sauce and fish sauce, which means it's not suitable for those with soy or fish allergies.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
