Calories in Beef Bone Broth, Beef Bone

📏 Serving Size: 1 Serving (245.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 39.2
  • Total Fat 0.0 g
  • Saturated Fat 0.2 g
  • Cholesterol 0.0 mg
  • Sodium 700.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 7.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Beef Bone Broth, Beef Bone is a very low-calorie food at 39.2 calories per serving (1 Serving (245.0g)), making it a smart choice for calorie-conscious diets. Protein is the dominant macronutrient at 7.0g per serving (77.7% of calories), which supports muscle repair and satiety. One thing to note: a single serving contains 700.7mg of sodium (30% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie ⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Organic Beef Stock, Contains Less than 2% of Sea Salt, Organic Beef Flavor (made from Organic Beef), Organic Cane Sugar, Flavor, Organic Vegetables (organic Carrot, Organic Celery, Organic Onion), Organic Beef Fat, Yeast Extract, Organic Tomato Paste, Organic Onion Powder, Organic Garlic Powder.

🔬 Ingredient Analysis

⚠️ Flavour Enhancers

Flavour Enhancers: Yeast Extract

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Beef Bone Broth, Beef Bone contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories39.2 kcal2%
Saturated Fat0.2 g1%
Sodium700.7 mg30% ⚠️
Total Carbohydrate2.0 g1%
Protein7.0 g14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Beef Bone Broth, Beef Bone accounts for 2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 77.7% of the calories.

Carbs 22.3%
Protein 77.7%
Carbs 22.3% Protein 77.7%

🏃 Exercise Burn Time

How long would it take to burn off the 39.2 calories in Beef Bone Broth, Beef Bone? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 3.0 min
Walking: 17 minutes per mile 6.8 min
Cycling (Low Intensity) 4.3 min
HIIT 3.6 min
Tennis 4.3 min

Find more information on calories burned doing popular exercises.

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